Vietnamese Style Broccoli Stir Fry

Elevate your weeknight dinner with this vibrant and flavor-packed Vietnamese Style Broccoli Stir Fry! This quick and easy recipe features tender-crisp broccoli florets infused with the bold umami goodness of soy sauce, fish sauce, and oyster sauce, balanced perfectly with a hint of lime and brown sugar. Aromatic garlic and shallots create a fragrant base, while optional toppings like crushed peanuts and chili flakes add delightful texture and heat. Ready in just 20 minutes, this stir fry makes a versatile dish that shines as a light vegetarian main or a satisfying side when paired with steamed rice. Bring the authentic flavors of Vietnam to your table with this delicious and wholesome recipe!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 500 grams Broccoli florets
• 3 pieces Garlic cloves
• 1 piece Shallot
• 3 tablespoons Soy sauce
• 1 tablespoon Fish sauce
• 2 tablespoons Oyster sauce
• 1 teaspoon Brown sugar
• 1 tablespoon Lime juice
• 2 tablespoons Water
• 2 tablespoons Vegetable oil
• 2 tablespoons Crushed peanuts (optional)
• 0.5 teaspoons Chili flakes (optional)

Directions

Step 1

Wash the broccoli thoroughly and cut it into bite-sized florets.

Step 2

Mince the garlic cloves and finely chop the shallot.

Step 3

In a small bowl, whisk together soy sauce, fish sauce, oyster sauce, brown sugar, lime juice, and water to create the stir fry sauce. Set aside.

Step 4

Heat a large skillet or wok over medium-high heat. Add the vegetable oil.

Step 5

Once the oil is hot, add the minced garlic and chopped shallot. Stir fry for 30 seconds until aromatic.

Step 6

Add the broccoli florets to the skillet and stir fry for 4-5 minutes, stirring occasionally to ensure even cooking. The broccoli should be tender-crisp.

Step 7

Pour the prepared sauce over the broccoli, stirring well to coat all the florets evenly.

Step 8

Cook for another 2 minutes, allowing the sauce to thicken slightly and coat the broccoli.

Step 9

If desired, sprinkle crushed peanuts and chili flakes on top before serving for added flavor and texture.

Step 10

Serve hot as a standalone dish or over steamed rice for a complete meal.

Nutrition Facts

Serving size	(751.7g)

Amount per serving	% Daily Value*
Calories	543.8

Total Fat 33.7g	0%
Saturated Fat 4.9g	0%
Polyunsaturated Fat 16.9g
Cholesterol 0mg	0%
Sodium 4013.8mg	0%
Total Carbohydrate 49.9g	0%
Dietary Fiber 16.0g	0%
Total Sugars 14.4g
Protein 28.5g	0%

Vitamin D 0IU	0%
Calcium 317.2mg	0%
Iron 6.4mg	0%
Potassium 539.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 18.5%

Carbs: 32.4%