Vietnamese Rice Noodle Salad
Bright, fresh, and bursting with flavor, Vietnamese Rice Noodle Salad is a vibrant dish that combines tender rice noodles with crisp, julienned vegetables, fragrant herbs, and a tangy-sweet dressing. Featuring fresh cilantro, mint leaves, crunchy roasted peanuts, and your choice of succulent shrimp or grilled chicken, this salad strikes a perfect balance between texture and taste. The zesty homemade dressing, made with fish sauce, lime juice, garlic, and a touch of chili, ties all the bold flavors together beautifully. Quick to prepare in just 25 minutes, this versatile recipe is perfect as a light main course or a refreshing side dish. Packed with vibrant colors and authentic Vietnamese flavors, it’s an ideal addition to any healthy mealtime repertoire.
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Ingredients
- 200 grams rice noodles
- 1 large carrot
- 1 large cucumber
- 1 small red bell pepper
- 15 grams fresh mint leaves
- 15 grams fresh cilantro leaves
- 50 grams roasted peanuts
- 2 tablespoons fish sauce
- 3 tablespoons lime juice
- 1 tablespoon sugar
- 2 cloves garlic
- 1 small red chili
- 1 teaspoon sesame oil
- 2 tablespoons water
- 200 grams cooked shrimp or grilled chicken (optional)
Directions
Step 1
Cook the rice noodles according to the package instructions. Drain and rinse with cold water to stop the cooking process. Set aside.
Step 2
Peel and julienne the carrot. Julienne the cucumber and red bell pepper as well.
Step 3
Finely chop the fresh mint and cilantro leaves.
Step 4
Crush the roasted peanuts into smaller pieces using a rolling pin or pulse them in a food processor.
Step 5
Prepare the dressing by mincing the garlic and red chili. In a small bowl, mix together fish sauce, lime juice, sugar, minced garlic, minced chili, sesame oil, and water until the sugar dissolves.
Step 6
In a large mixing bowl, combine the cooked rice noodles, julienned vegetables, chopped herbs, and optional cooked protein such as shrimp or grilled chicken.
Step 7
Pour the dressing over the salad and toss thoroughly to ensure everything is well coated.
Step 8
Transfer the salad to a serving platter or individual bowls and garnish with crushed peanuts.
Step 9
Serve immediately or chill in the refrigerator for 15–20 minutes for a colder option.
Nutrition Facts
| Serving size | (1254.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1061.4 |
| Total Fat 44.2g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 13.7g | |
| Cholesterol 390.6mg | 0% |
| Sodium 3525.0mg | 0% |
| Total Carbohydrate 109.1g | 0% |
| Dietary Fiber 15.1g | 0% |
| Total Sugars 31.7g | |
| Protein 73.3g | 0% |
| Vitamin D 357.6IU | 0% |
| Calcium 300.9mg | 0% |
| Iron 5.7mg | 0% |
| Potassium 2258.2mg | 0% |
Source of Calories