Nutrition Facts for Vietnamese phoenix rolls banh phuong hoang

Vietnamese Phoenix Rolls Banh Phuong Hoang

Delight your taste buds with Vietnamese Phoenix Rolls (Bánh Phượng Hoàng), a tantalizing blend of crispy perfection and bold, aromatic flavors. These golden fried rolls are stuffed with a delectable mixture of succulent shrimp, tender chicken, earthy wood ear mushrooms, and vibrant vegetables like julienned carrots and bean sprouts, all seasoned with fragrant fish sauce and a hint of white pepper. Wrapped in delicate rice paper and fried to a crunchy finish, they are as visually stunning as they are delicious. Perfectly paired with a sweet chili dipping sauce, these rolls are an irresistible appetizer or snack that will leave you craving more. Ready in under an hour, this dish is a must-try for fans of authentic Vietnamese cooking.

Nutriscore Rating: 61/100
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Image of Vietnamese Phoenix Rolls Banh Phuong Hoang
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 250 grams large shrimp (peeled and deveined)
  • 200 grams chicken breast (finely chopped)
  • 12 rice paper sheets
  • 1 medium carrot (julienned)
  • 50 grams bean sprouts
  • 30 grams wood ear mushrooms (soaked and finely chopped)
  • 2 spring onion (thinly sliced)
  • 3 tablespoons fresh coriander (chopped)
  • 2 tablespoons fish sauce
  • 0.5 teaspoons white pepper
  • 1 teaspoons sugar
  • 1 egg (lightly beaten)
  • 500 milliliters vegetable oil (for frying)
  • 100 milliliters sweet chili dipping sauce (optional)

Directions

Step 1

In a mixing bowl, combine the shrimp, chopped chicken, julienned carrot, bean sprouts, chopped wood ear mushrooms, spring onion, and coriander.

Step 2

Season the mixture with fish sauce, white pepper, and sugar, then mix well until evenly blended.

Step 3

Take one rice paper sheet and soften it by quickly dipping it in warm water. Lay the softened sheet flat on a clean surface.

Step 4

Place about 2 tablespoons of the filling mixture close to the edge of the rice paper. Gently fold in the sides, then roll tightly to form a cylindrical shape. Seal the edge with a small dab of the beaten egg. Repeat with remaining rice paper sheets and filling.

Step 5

Heat the vegetable oil in a deep frying pan or wok to 180°C (355°F). To test if the oil is ready, insert a wooden chopstick. If bubbles form around it, the oil is hot enough.

Step 6

Carefully add the rolls to the hot oil in batches, ensuring not to overcrowd the pan. Fry for 4-5 minutes, turning occasionally, until golden and crispy.

Step 7

Remove the rolls from the oil using a slotted spoon and drain on a plate lined with paper towels.

Step 8

Serve the hot Vietnamese Phoenix Rolls with sweet chili dipping sauce on the side.

Nutrition Facts

Serving size (1659.3g)
Amount per serving % Daily Value*
Calories 6390.9
Total Fat 515.7g 0%
Saturated Fat 75.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 843.2mg 0%
Sodium 4170.2mg 0%
Total Carbohydrate 337.3g 0%
Dietary Fiber 11.2g 0%
Total Sugars 45.4g
Protein 151.0g 0%
Vitamin D 50IU 0%
Calcium 346.0mg 0%
Iron 9.1mg 0%
Potassium 1959.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 9.2%
Carbs: 20.5%