Nutrition Facts for Vietnamese grilled pork wrapped in lettuce

Vietnamese Grilled Pork Wrapped in Lettuce

Experience the vibrant, fresh flavors of Southeast Asia with these Vietnamese Grilled Pork Wraps. Tender slices of marinated pork shoulder, infused with a mouthwatering blend of soy sauce, fish sauce, lemongrass, and garlic, are grilled to perfection for a smoky, slightly charred finish. Wrapped in crisp lettuce leaves and combined with aromatic herbs like mint, cilantro, and Thai basil, these wraps are as refreshing as they are satisfying. Customize with rice vermicelli noodles or rice paper wrappers for a heartier bite, and elevate the dish with Nuoc Cham dipping sauce for a tangy, savory kick. Ready in just 30 minutes, this recipe is perfect for a vibrant, healthy dinner or as an impressive appetizer for your next gathering.

Nutriscore Rating: 69/100
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Image of Vietnamese Grilled Pork Wrapped in Lettuce
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Pork shoulder
  • 2 tablespoons Soy sauce
  • 1 tablespoon Fish sauce
  • 1 tablespoon Brown sugar
  • 2 stalks Lemongrass, minced
  • 2 cloves Garlic, minced
  • 2 Shallots, minced
  • 1 teaspoon Black pepper
  • 1 tablespoon Vegetable oil
  • 12 pieces Lettuce leaves (butter or green leaf)
  • 12 leaves Fresh mint leaves
  • 12 sprigs Cilantro
  • 12 leaves Fresh Thai basil
  • 100 grams Rice vermicelli noodles (optional)
  • 12 pieces Rice paper wrappers (optional)
  • 1 cup Nuoc Cham (Vietnamese dipping sauce)

Directions

Step 1

Slice the pork shoulder into thin strips about 1 cm thick.

Step 2

In a mixing bowl, combine the soy sauce, fish sauce, brown sugar, minced lemongrass, garlic, shallots, black pepper, and vegetable oil to create the marinade.

Step 3

Add the pork strips to the marinade and mix well to ensure all the pieces are coated. Cover and marinate in the refrigerator for at least 1 hour, or up to overnight for better flavor.

Step 4

Preheat a grill or grill pan over medium-high heat.

Step 5

Grill the marinated pork strips for about 3-4 minutes per side, or until cooked through and slightly charred. Remove from heat and set aside.

Step 6

If using vermicelli noodles, cook them according to the package instructions, drain, and set aside.

Step 7

Lay out the lettuce leaves. Place a piece of grilled pork on each lettuce leaf, along with a few mint leaves, cilantro sprigs, and Thai basil. Add a small portion of vermicelli noodles if desired.

Step 8

Optional: For a more substantial wrap, use rice paper wrappers. Dip a rice paper wrapper briefly in warm water to soften, then place a lettuce leaf and fillings in the center and roll tightly.

Step 9

Serve the wraps with Nuoc Cham dipping sauce on the side for dipping.

Nutrition Facts

Serving size (1767.9g)
Amount per serving % Daily Value*
Calories 3024.3
Total Fat 76.6g 0%
Saturated Fat 22.6g 0%
Polyunsaturated Fat 8.4g
Cholesterol 441.2mg 0%
Sodium 6811.3mg 0%
Total Carbohydrate 404.9g 0%
Dietary Fiber 15.6g 0%
Total Sugars 27.3g
Protein 158.8g 0%
Vitamin D 0IU 0%
Calcium 482.0mg 0%
Iron 18.8mg 0%
Potassium 3533.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%
Protein: 21.6%
Carbs: 55.0%