Nutrition Facts for Vietnamese coleslaw

Vietnamese Coleslaw

Crisp, vibrant, and bursting with fresh flavors, this Vietnamese Coleslaw is a refreshing twist on a classic. Packed with crunchy cabbage, carrots, and red bell pepper, and infused with the aromatic notes of fresh cilantro and mint, this dish is elevated by a tangy, umami-rich dressing made with fish sauce, lime juice, and a touch of brown sugar. The optional hint of red chili adds a gentle kick, while roasted peanuts provide a satisfying crunch. Ready in just 20 minutes with no cooking required, this quick and easy coleslaw is a perfect side dish for summer barbecues, a light accompaniment to grilled meats, or even a standalone meal. Healthy, gluten-free, and effortlessly delicious, this recipe is a must-try for fans of bold, Southeast Asian flavors.

Nutriscore Rating: 80/100
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Image of Vietnamese Coleslaw
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 4 cups, shredded Cabbage (green or napa)
  • 2 medium, julienned Carrots
  • 1 medium, thinly sliced Red bell pepper
  • 0.5 cup, chopped Fresh cilantro leaves
  • 0.5 cup, chopped Fresh mint leaves
  • 0.25 cup, roasted and roughly chopped Peanuts
  • 2 tablespoons Fish sauce
  • 3 tablespoons, freshly squeezed Lime juice
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Brown sugar
  • 2 cloves, minced Garlic
  • 1 small, finely sliced Red chili (optional)
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Salt

Directions

Step 1

In a large mixing bowl, combine the shredded cabbage, julienned carrots, and sliced red bell pepper.

Step 2

Add the chopped cilantro and mint leaves and toss gently to mix.

Step 3

In a small bowl, prepare the dressing by whisking together the fish sauce, lime juice, rice vinegar, brown sugar, minced garlic, sesame oil, red chili (if using), and a pinch of salt. Stir until the sugar is fully dissolved.

Step 4

Pour the dressing over the vegetable mixture and toss thoroughly to coat everything evenly.

Step 5

Let the coleslaw sit for about 10-15 minutes to allow the flavors to meld together.

Step 6

Sprinkle the roughly chopped roasted peanuts over the top just before serving for added crunch.

Step 7

Serve the Vietnamese coleslaw as a side dish or enjoy it on its own as a light meal.

Nutrition Facts

Serving size (1078.8g)
Amount per serving % Daily Value*
Calories 684.7
Total Fat 36.0g 0%
Saturated Fat 5.0g 0%
Polyunsaturated Fat 9.6g
Cholesterol 0mg 0%
Sodium 3456.1mg 0%
Total Carbohydrate 87.0g 0%
Dietary Fiber 30.1g 0%
Total Sugars 41.5g
Protein 25.8g 0%
Vitamin D 0IU 0%
Calcium 706.7mg 0%
Iron 16.5mg 0%
Potassium 2911.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%
Protein: 13.3%
Carbs: 44.9%