Nutrition Facts for Vietnamese beef stir fry with lychees

Vietnamese Beef Stir Fry with Lychees

Elevate your weeknight dinner game with this vibrant Vietnamese Beef Stir Fry with Lychees, a delightful fusion of sweet and savory flavors that will awaken your taste buds. Tender slices of beef sirloin are stir-fried to perfection with crisp snow peas, julienned carrots, and red bell pepper for a colorful medley of textures. The real twist? Juicy lychees add a burst of tropical sweetness, perfectly balanced by a luscious sauce made with soy sauce, fish sauce, oyster sauce, and a touch of lychee syrup. Infused with fragrant garlic and ginger, this quick 15-minute stir fry is finished with fresh cilantro and green onion for an aromatic flair. Serve over steamed jasmine rice for a comforting and exotic meal that's sure to impress! Perfect for fans of quick Asian-inspired recipes, this dish brings authentic Vietnamese flavors to your table in no time.

Nutriscore Rating: 67/100
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Image of Vietnamese Beef Stir Fry with Lychees
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 g Beef sirloin, thinly sliced
  • 200 g Canned lychees, drained (reserve syrup)
  • 1 medium Red bell pepper, thinly sliced
  • 1 large Carrot, julienned
  • 150 g Snow peas, trimmed
  • 3 cloves Garlic, finely minced
  • 1 tbsp Ginger, finely minced
  • 3 tbsp Soy sauce
  • 2 tsp Fish sauce
  • 2 tbsp Oyster sauce
  • 3 tbsp Lychee syrup (reserved from canned lychees)
  • 1 tsp Cornstarch
  • 60 ml Water
  • 2 tbsp Vegetable oil
  • 2 stalks Green onion, sliced
  • 2 tbsp Fresh cilantro, chopped
  • 1 tsp Freshly ground black pepper

Directions

Step 1

In a small bowl, mix the soy sauce, fish sauce, oyster sauce, lychee syrup, cornstarch, and water until smooth. Set aside.

Step 2

Heat 1 tablespoon of vegetable oil in a wok or large pan over high heat. Add the beef slices, season with black pepper, and stir fry for 2-3 minutes until browned. Remove the beef from the wok and set aside.

Step 3

In the same wok, heat the remaining 1 tablespoon of oil. Add the minced garlic and ginger, and stir fry until fragrant, about 30 seconds.

Step 4

Add the red bell pepper, carrot, and snow peas to the wok. Stir fry for 2-3 minutes, keeping the vegetables crisp and colorful.

Step 5

Return the beef to the wok and pour in the prepared sauce. Stir well to coat all the ingredients evenly. Cook for another 2-3 minutes until the sauce thickens slightly.

Step 6

Gently stir in the drained lychees and cook for an additional minute to warm them through.

Step 7

Turn off the heat and garnish with sliced green onion and fresh cilantro.

Step 8

Serve immediately with steamed jasmine rice for a complete meal.

Nutrition Facts

Serving size (1367.0g)
Amount per serving % Daily Value*
Calories 1870.3
Total Fat 102.7g 0%
Saturated Fat 34.1g 0%
Polyunsaturated Fat 16.9g
Cholesterol 350mg 0%
Sodium 5490.4mg 0%
Total Carbohydrate 84.4g 0%
Dietary Fiber 14.0g 0%
Total Sugars 54.1g
Protein 145.8g 0%
Vitamin D 0IU 0%
Calcium 252.6mg 0%
Iron 19.9mg 0%
Potassium 3276.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%
Protein: 31.6%
Carbs: 18.3%