Vidalia Onions in Soy

Transform simple onions into a show-stopping side dish with this recipe for Vidalia Onions in Soy. Tender rings of naturally sweet Vidalia onions are caramelized to perfection in a savory-sweet glaze of soy sauce, honey, and garlic, creating a luscious balance of umami and sweetness. A touch of butter and olive oil ensures velvety richness, while a sprinkle of green onions and sesame seeds adds freshness and a hint of crunch. Ready in just 35 minutes, this dish is perfect as a flavorful accompaniment to grilled meats or served over steamed rice for a satisfying vegetarian option. Whether you're planning a weeknight dinner or looking for an impressive dish to elevate your next gathering, this recipe delivers on simplicity and bold flavor.

Nutriscore Rating: 70/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 medium Vidalia onions
• 4 tablespoons soy sauce
• 2 tablespoons olive oil
• 1 tablespoon unsalted butter
• 2 minced garlic cloves
• 1 tablespoon honey
• 1 cup water
• 2 tablespoons chopped green onions
• 1 teaspoon sesame seeds (optional)

Directions

Step 1

Peel and slice the Vidalia onions into 1/2-inch thick rings. Separate the rings gently.

Step 2

Heat a large skillet over medium heat and add the olive oil and butter. Allow the butter to melt and become slightly foamy.

Step 3

Add the onion rings to the skillet in a single layer. Cook them for 3-4 minutes on each side until they begin to soften, turning golden brown at the edges.

Step 4

Add the minced garlic to the skillet and sauté for about 1 minute, stirring gently to incorporate it with the onions.

Step 5

In a small bowl, mix the soy sauce, honey, and water. Pour this mixture into the skillet over the onions.

Step 6

Bring the liquid to a gentle simmer. Reduce the heat to low and cook the onions for another 15-20 minutes, turning them occasionally, until they are tender and caramelized. Most of the liquid should reduce, leaving a flavorful glaze.

Step 7

Taste and adjust seasoning if needed. If you prefer a sweeter finish, add another drizzle of honey.

Step 8

Transfer the onions to a serving dish, spooning the glaze over the top. Garnish with chopped green onions and sesame seeds if desired.

Step 9

Serve warm as a side dish or over steamed rice for a light meal.

Nutrition Facts

Serving size	(979.6g)

Amount per serving	% Daily Value*
Calories	721.8

Total Fat 42.3g	0%
Saturated Fat 11.7g	0%
Polyunsaturated Fat 2.7g
Cholesterol 31mg	0%
Sodium 2340.7mg	0%
Total Carbohydrate 79.9g	0%
Dietary Fiber 11.3g	0%
Total Sugars 47.6g
Protein 13.6g	0%

Vitamin D 0IU	0%
Calcium 217.7mg	0%
Iron 2.9mg	0%
Potassium 1163.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.4%

Protein: 7.2%

Carbs: 42.3%