Vibrant Beet Smoothie
Brighten your mornings with this Vibrant Beet Smoothie, a nutrient-packed blend that's as stunning as it is delicious. Featuring earthy beetroot, naturally sweet banana, and zesty fresh orange juice, this smoothie is balanced with frozen strawberries for a fruity burst and creamy Greek yogurt for richness. A hint of fresh ginger adds a subtle kick, while a drizzle of honey rounds out the flavors perfectly. Quick and easy to make in just 10 minutes, this refreshing, antioxidant-rich smoothie is ideal for a healthy breakfast or post-workout treat. Served ice-cold, it's both nourishing and invigorating—perfect for anyone seeking a vibrant start to their day.
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Ingredients
- 1 medium beetroot, peeled and chopped
- 1 medium banana, peeled
- 1 cup frozen strawberries
- 1 cup fresh orange juice
- 0.5 cup Greek yogurt
- 1 tablespoon honey
- 0.5 teaspoon fresh ginger, grated
- 4 pieces ice cubes
Directions
Step 1
Start by washing and peeling the beetroot. Cut it into small chunks to make it easier to blend.
Step 2
Peel the banana and break it into smaller pieces.
Step 3
Add the chopped beetroot, banana, and frozen strawberries into a blender.
Step 4
Pour in the fresh orange juice and add the Greek yogurt to the blender.
Step 5
Include the honey and grated fresh ginger for added flavor and sweetness.
Step 6
Add the ice cubes to make the smoothie cold and refreshing.
Step 7
Blend all the ingredients until smooth and creamy, ensuring there are no chunks of beetroot remaining.
Step 8
Taste the smoothie and adjust sweetness if necessary by adding more honey.
Step 9
Pour the smoothie into glasses and serve immediately for the best texture and flavor.
Nutrition Facts
| Serving size | (928.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 483.6 |
| Total Fat 2.2g | 0% |
| Saturated Fat 0.5g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 4mg | 0% |
| Sodium 170.3mg | 0% |
| Total Carbohydrate 102.2g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 73.5g | |
| Protein 20.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 197.6mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 1790.3mg | 0% |
Source of Calories