Nutrition Facts for Very low fat delicious oatmeal raisin cookies

Very Low Fat Delicious Oatmeal Raisin Cookies

Indulge guilt-free with these Very Low Fat Delicious Oatmeal Raisin Cookies, the perfect combination of wholesome ingredients and rich flavor. Made with heart-healthy rolled oats, whole wheat flour, and naturally sweetened with pure maple syrup or honey, these cookies offer a chewy texture and warm cinnamon spice in every bite. Moist and tender thanks to unsweetened applesauce and just one egg white, this recipe keeps things light while still delivering a satisfying treat. Packed with plump raisins and ready in just 22 minutes, these cookies are an easy, health-conscious alternative to traditional oatmeal cookies. Perfect for an afternoon snack or a quick breakfast on the go, these low-fat cookies are sure to become a household favorite.

Nutriscore Rating: 73/100
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Image of Very Low Fat Delicious Oatmeal Raisin Cookies
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 20

Ingredients

  • 2 cups rolled oats
  • 1 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon salt
  • 0.5 cup unsweetened applesauce
  • 0.5 cup pure maple syrup (or honey)
  • 1 piece large egg white
  • 1 teaspoon pure vanilla extract
  • 0.5 cup raisins

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, cinnamon, and salt. Stir well to distribute the dry ingredients evenly.

Step 3

In a separate mixing bowl, whisk together the unsweetened applesauce, pure maple syrup, egg white, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and mix until just combined. Be careful not to overmix.

Step 5

Fold in the raisins using a spatula or spoon, ensuring they are evenly distributed throughout the dough.

Step 6

Using a tablespoon or small cookie scoop, drop dollops of the dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten slightly with the back of the spoon or your fingers.

Step 7

Bake in the preheated oven for 10–12 minutes, or until the cookies are lightly golden around the edges and set in the middle.

Step 8

Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Store any leftovers in an airtight container at room temperature for up to 5 days.

Nutrition Facts

Serving size (649.6g)
Amount per serving % Daily Value*
Calories 1677.7
Total Fat 13.8g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1139.3mg 0%
Total Carbohydrate 356.4g 0%
Dietary Fiber 38.1g 0%
Total Sugars 136.6g
Protein 49.9g 0%
Vitamin D 0IU 0%
Calcium 288.4mg 0%
Iron 14.8mg 0%
Potassium 2184.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%
Protein: 11.4%
Carbs: 81.5%