Nutrition Facts for Very flavourful chinese honey chilli chicken

Very Flavourful Chinese Honey Chilli Chicken

Indulge in the bold, irresistible flavors of Very Flavourful Chinese Honey Chilli Chicken, a tantalizing fusion of sweet, spicy, and savory. This recipe features crispy, golden-browned chicken pieces coated in a perfectly balanced sauce made with honey, soy sauce, ketchup, and a kick of red chili flakes. Crafted with aromatic garlic, ginger, and fresh red chilies, every bite bursts with vibrancy. Quick to prepare in just 35 minutes, this dish is ideal for weeknight dinners or special occasions. Garnished with sliced spring onions and sesame seeds, it's not only visually stunning but also pairs beautifully with steamed rice or noodles. With its crave-worthy combination of textures and flavors, this delectable dish will quickly become a family favorite.

Nutriscore Rating: 58/100
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Image of Very Flavourful Chinese Honey Chilli Chicken
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Boneless chicken thighs
  • 1 cup Cornflour (cornstarch)
  • 0.5 cup All-purpose flour
  • 1 large Egg
  • 2 tablespoons Water
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cups Vegetable oil
  • 3 large Garlic cloves, minced
  • 1 teaspoon Ginger, minced
  • 2 small Red chilli, sliced
  • 4 tablespoons Honey
  • 3 tablespoons Soy sauce
  • 2 tablespoons Ketchup
  • 1 tablespoon Rice vinegar (or white vinegar)
  • 2 tablespoons Water
  • 1 teaspoon Red chilli flakes
  • 2 stalks Spring onions, sliced (for garnish)
  • 1 teaspoon Sesame seeds (for garnish)

Directions

Step 1

Cut the boneless chicken thighs into bite-sized pieces and set aside.

Step 2

In a mixing bowl, combine the cornflour, all-purpose flour, salt, black pepper, egg, and 2 tablespoons of water to create a thick batter.

Step 3

Coat the chicken pieces evenly in the batter.

Step 4

Heat the vegetable oil in a deep frying pan or wok over medium-high heat. When the oil is hot, fry the chicken pieces in batches until golden and crispy, about 4-5 minutes per batch. Remove and drain on paper towels.

Step 5

In a separate pan, heat 1 tablespoon of vegetable oil over medium heat. Add minced garlic, ginger, and sliced red chilli, sautéing for 1-2 minutes until fragrant.

Step 6

In a small bowl, mix the honey, soy sauce, ketchup, rice vinegar, water, and red chilli flakes to create the sauce.

Step 7

Pour the sauce mixture into the pan with the garlic, ginger, and chilli. Simmer for 2-3 minutes until slightly thickened.

Step 8

Add the crispy fried chicken to the sauce and toss to coat the chicken evenly.

Step 9

Garnish with sliced spring onions and sesame seeds before serving.

Step 10

Serve immediately with steamed rice or noodles for a complete meal.

Nutrition Facts

Serving size (1504.4g)
Amount per serving % Daily Value*
Calories 5592.0
Total Fat 478.6g 0%
Saturated Fat 75.5g 0%
Polyunsaturated Fat 270.8g
Cholesterol 652.9mg 0%
Sodium 4684.5mg 0%
Total Carbohydrate 251.2g 0%
Dietary Fiber 6.1g 0%
Total Sugars 76.7g
Protein 120.8g 0%
Vitamin D 53.8IU 0%
Calcium 211.6mg 0%
Iron 12.4mg 0%
Potassium 1674.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.3%
Protein: 8.3%
Carbs: 17.3%