Nutrition Facts for Very easy seafood bisque

Very Easy Seafood Bisque

Indulge in the rich, velvety comfort of this Very Easy Seafood Bisque—a decadent yet approachable dish that brings the flavors of the ocean straight to your table. Perfect for both weeknight dinners and special occasions, this bisque features tender chunks of lump crab meat and shrimp swimming in a creamy, tomato-infused broth seasoned with Old Bay and a touch of paprika. With just 10 minutes of prep time and a quick 25-minute cook, this recipe delivers gourmet results with minimal effort. Serve it hot, garnished with fresh parsley and paired with crusty bread or a crisp green salad for an elegant, seafood-forward meal that's sure to impress. Whether you're a seafood lover or just looking to elevate your soup repertoire, this bisque is a must-try!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Very Easy Seafood Bisque
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 tablespoons butter
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 3 tablespoons all-purpose flour
  • 4 cups seafood or fish stock
  • 2 tablespoons tomato paste
  • 1.5 cups heavy cream
  • 1 cup lump crab meat (cooked)
  • 1 cup shrimp (peeled, deveined, and chopped)
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the chopped onion and cook until soft and translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for 1 minute until fragrant.

Step 4

Sprinkle in the flour and stir continuously for 2 minutes to make a roux.

Step 5

Slowly pour in the seafood or fish stock while whisking to prevent lumps.

Step 6

Add the tomato paste and stir until completely incorporated.

Step 7

Bring the mixture to a gentle simmer and cook for 10 minutes, stirring occasionally.

Step 8

Stir in the heavy cream and let it heat through for 2-3 minutes.

Step 9

Add the crab meat and chopped shrimp, allowing them to heat through for about 5 minutes.

Step 10

Season with Old Bay seasoning, salt, pepper, and paprika. Adjust seasoning to taste.

Step 11

Remove the pot from heat and use an immersion blender to lightly blend the bisque if a smoother texture is desired (optional).

Step 12

Ladle the bisque into bowls and garnish with chopped fresh parsley, if desired.

Step 13

Serve hot with crusty bread or a light salad on the side.

Nutrition Facts

Serving size (2037.0g)
Amount per serving % Daily Value*
Calories 2402.2
Total Fat 174.4g 0%
Saturated Fat 99.3g 0%
Polyunsaturated Fat 1.4g
Cholesterol 1117.7mg 0%
Sodium 5934.8mg 0%
Total Carbohydrate 46.3g 0%
Dietary Fiber 4.9g 0%
Total Sugars 9.4g
Protein 134.3g 0%
Vitamin D 9.0IU 0%
Calcium 426.1mg 0%
Iron 7.6mg 0%
Potassium 2144.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%
Protein: 23.4%
Carbs: 8.1%