Nutrition Facts for Very cherry salad

Very Cherry Salad

Brighten up your table with this vibrant and flavorful Very Cherry Salad, a perfect harmony of sweet, tangy, and savory delights. Featuring fresh, juicy cherries as the star ingredient, this salad is a refreshing medley of mixed greens, creamy goat cheese, crunchy toasted slivered almonds, and zesty red onion. The homemade cherry vinaigrette, crafted with olive oil, balsamic vinegar, honey, and Dijon mustard, ties everything together with a tangy-sweet finish. Ready in just 15 minutes, this no-cook dish is ideal for a light lunch, an elegant starter, or a summer gathering. Bursting with texture and color, this cherry salad recipe is as wholesome as it is delicious—perfect for anyone seeking healthy yet indulgent meal ideas.

Nutriscore Rating: 69/100
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Image of Very Cherry Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Fresh cherries
  • 6 cups Mixed salad greens
  • 1 cup Goat cheese, crumbled
  • 1 cup Slivered almonds
  • 0.25 cup Red onion, thinly sliced
  • 0.25 cup Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash and pit the fresh cherries, then cut them in half and set aside.

Step 2

In a dry skillet over medium heat, toast the slivered almonds for 2-3 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and let them cool.

Step 3

In a small bowl or jar, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper to create the cherry vinaigrette dressing. Taste and adjust seasoning if needed.

Step 4

In a large serving bowl, combine the mixed salad greens, cherries, crumbled goat cheese, toasted almonds, and sliced red onion.

Step 5

Drizzle the cherry vinaigrette over the salad and toss gently to combine, ensuring all ingredients are evenly coated.

Step 6

Serve immediately and enjoy this vibrant, flavor-packed Very Cherry Salad!

Nutrition Facts

Serving size (1045.0g)
Amount per serving % Daily Value*
Calories 2252.9
Total Fat 176.2g 0%
Saturated Fat 47.8g 0%
Polyunsaturated Fat 5.5g
Cholesterol 128.2mg 0%
Sodium 2511.3mg 0%
Total Carbohydrate 107.5g 0%
Dietary Fiber 23.3g 0%
Total Sugars 67.0g
Protein 79.3g 0%
Vitamin D 0IU 0%
Calcium 777.3mg 0%
Iron 10.1mg 0%
Potassium 2541.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 13.6%
Carbs: 18.4%