Very Cherry Larabar
Bursting with the vibrant sweetness of dried cherries and the natural caramel richness of Medjool dates, this homemade Very Cherry Larabar is the ultimate no-bake snack bar. Made with just five wholesome ingredients—dried cherries, pitted dates, almonds, cashews, and a pinch of salt—this recipe is quick and easy, requiring only 15 minutes of prep time and no cooking! The combination of nuts adds a satisfying crunch and a boost of healthy fats, while the tart cherries bring an irresistible tang that complements the sweetness perfectly. These energy-packed bars are gluten-free, vegan, and perfect for on-the-go snacking or a pre-workout boost. With minimal effort and maximum flavor, these bars are a must-try for health-conscious snackers!
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Ingredients
- 1 cup Dried cherries (unsweetened)
- 1.5 cups Pitted dates (Medjool recommended)
- 0.5 cup Almonds
- 0.5 cup Cashews
- 1 pinch Salt
Directions
Step 1
Add the dried cherries and pitted dates to a food processor. Pulse several times until they are broken down into small, sticky pieces.
Step 2
Add the almonds, cashews, and a pinch of salt to the food processor. Blend the mixture until it forms a coarse, sticky dough. Scrape down the sides of the processor as needed to ensure everything combines evenly.
Step 3
Check the consistency of the mixture by pinching a small amount between your fingers. If it holds together well, it’s ready. If it’s too dry, add an extra date or a teaspoon of water and pulse again.
Step 4
Line an 8x8-inch baking dish or similar-sized container with parchment paper. Transfer the mixture into the dish and press it down firmly and evenly using your hands or the back of a spatula.
Step 5
Refrigerate the pressed mixture for at least 1 hour to firm up before cutting.
Step 6
Once firm, lift the mixture out of the dish using the parchment paper and place it on a cutting board. Cut into 8 equal-sized bars.
Step 7
Store the bars in an airtight container in the refrigerator for up to 2 weeks, or freeze for longer storage.
Nutrition Facts
| Serving size | (655.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2315.9 |
| Total Fat 66.8g | 0% |
| Saturated Fat 8.3g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 0mg | 0% |
| Sodium 173.0mg | 0% |
| Total Carbohydrate 437.4g | 0% |
| Dietary Fiber 43.3g | 0% |
| Total Sugars 353.6g | |
| Protein 34.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 482.5mg | 0% |
| Iron 11.1mg | 0% |
| Potassium 3672.2mg | 0% |
Source of Calories