Nutrition Facts for Very cheesy healthy hash brown casserole

Very Cheesy Healthy Hash Brown Casserole

Indulge in a guilt-free comfort food experience with this Very Cheesy Healthy Hash Brown Casserole! Bursting with flavor and loaded with wholesome ingredients, this dish combines golden shredded hash browns, vibrant bell peppers, and savory onions, all bound together by a creamy, protein-packed blend of non-fat Greek yogurt and low-sodium broth. Topped with melty low-fat cheddar cheese and gently seasoned with a medley of spices, this crowd-pleasing casserole delivers all the cheesy goodness you crave with a healthier twist. Perfect for breakfast, brunch, or even a cozy dinner, it's easy to prepare with just 15 minutes of prep time and bakes to bubbly perfection in the oven. Garnish with a sprinkle of fresh parsley for an extra pop of color, and serve up a satisfying, warm slice of comfort!

Nutriscore Rating: 71/100
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Image of Very Cheesy Healthy Hash Brown Casserole
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 20 ounces Frozen shredded hash browns
  • 2 cups Low-fat shredded cheddar cheese
  • 1 cup Non-fat plain Greek yogurt
  • 1 cup Low-sodium chicken or vegetable broth
  • 2 Eggs
  • 1 cup Chopped onion
  • 1 cup Diced bell peppers (any color)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Paprika
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch casserole dish with cooking spray and set aside.

Step 3

In a large mixing bowl, combine the frozen shredded hash browns, 1 1/2 cups of shredded cheddar cheese, chopped onion, and diced bell peppers. Stir to distribute evenly.

Step 4

In a separate medium bowl, whisk together the Greek yogurt, chicken or vegetable broth, eggs, garlic powder, onion powder, salt, pepper, and paprika. Mix until smooth.

Step 5

Pour the yogurt mixture over the hash brown mixture. Use a large spoon to combine everything evenly, making sure all the hash browns are coated.

Step 6

Transfer the mixture to the prepared casserole dish and spread it out into an even layer.

Step 7

Sprinkle the remaining 1/2 cup of shredded cheddar cheese evenly over the top.

Step 8

Cover the casserole dish with aluminum foil and bake in the preheated oven for 30 minutes.

Step 9

Remove the foil and bake for an additional 15-20 minutes, or until the casserole is bubbly and the cheese on top is golden brown.

Step 10

Remove from the oven and let the casserole rest for 5-10 minutes to set before serving.

Step 11

Optionally, sprinkle with fresh parsley for garnish before slicing into portions. Serve warm and enjoy!

Nutrition Facts

Serving size (1691.3g)
Amount per serving % Daily Value*
Calories 1872.0
Total Fat 54.4g 0%
Saturated Fat 21.9g 0%
Polyunsaturated Fat g
Cholesterol 461.8mg 0%
Sodium 7626.6mg 0%
Total Carbohydrate 182.5g 0%
Dietary Fiber 21.4g 0%
Total Sugars 20.8g
Protein 127.8g 0%
Vitamin D 82IU 0%
Calcium 2071.0mg 0%
Iron 9.1mg 0%
Potassium 3330.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%
Protein: 29.5%
Carbs: 42.2%