Nutrition Facts for Very berry yogurt

Very Berry Yogurt

Brighten your day with the wholesome simplicity of Very Berry Yogurt, a deliciously layered parfait that’s bursting with vibrant flavors and textures. This recipe features creamy Greek yogurt paired with a trio of fresh berries—strawberries, blueberries, and raspberries—creating a tangy-sweet base that's as nutritious as it is tasty. Crunchy granola provides the perfect contrast, while a drizzle of honey and a sprinkle of chia seeds (optional) add natural sweetness and a nutrient boost. Ready in just 10 minutes with no cooking required, this easy-to-assemble treat is ideal for breakfast, a healthy snack, or even a light dessert. Garnished with refreshing mint leaves for a touch of elegance, this berry-filled yogurt parfait is a feast for both the eyes and the palate.

Nutriscore Rating: 76/100
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Image of Very Berry Yogurt
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 500 grams Greek yogurt (plain or vanilla)
  • 150 grams Fresh strawberries
  • 100 grams Fresh blueberries
  • 100 grams Fresh raspberries
  • 100 grams Granola
  • 2 tablespoons Honey (optional)
  • 1 tablespoon Chia seeds (optional)
  • 4 leaves Mint leaves (for garnish, optional)

Directions

Step 1

Rinse the strawberries, blueberries, and raspberries under cold running water, then pat them dry with a clean kitchen towel.

Step 2

Slice the strawberries into bite-sized pieces and set them aside along with the blueberries and raspberries.

Step 3

In two serving glasses or bowls, layer 1/4 cup of Greek yogurt at the bottom of each dish.

Step 4

Top the yogurt layers with a portion of the mixed berries (a combination of strawberries, blueberries, and raspberries).

Step 5

Sprinkle a layer of granola over the berries, covering them evenly.

Step 6

Repeat the layering process: add another layer of yogurt, followed by mixed berries and granola.

Step 7

Drizzle each serving with 1 tablespoon of honey, if desired, for added sweetness.

Step 8

Sprinkle a few chia seeds on top for extra crunch and nutrition, if using.

Step 9

Garnish with a mint leaf on top for a burst of freshness and visual appeal.

Step 10

Serve immediately and enjoy your Very Berry Yogurt!

Nutrition Facts

Serving size (1006g)
Amount per serving % Daily Value*
Calories 1167.6
Total Fat 31.9g 0%
Saturated Fat 5.8g 0%
Polyunsaturated Fat g
Cholesterol 16.7mg 0%
Sodium 200.8mg 0%
Total Carbohydrate 151.5g 0%
Dietary Fiber 25.2g 0%
Total Sugars 92.7g
Protein 52.3g 0%
Vitamin D 0IU 0%
Calcium 579.5mg 0%
Iron 7.2mg 0%
Potassium 1564.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.0%
Protein: 19.0%
Carbs: 55.0%