Very Berry Spinach Salad
Bright, refreshing, and bursting with flavor, the Very Berry Spinach Salad is a delightful blend of vibrant ingredients that makes healthy eating feel indulgent. Featuring a medley of sweet strawberries, juicy blueberries, and tangy raspberries, this spinach-based salad is perfectly complemented by creamy crumbled feta and the nutty crunch of toasted sliced almonds. The homemade honey-balsamic vinaigrette, with its balance of tangy, sweet, and savory notes, elevates every bite. Ready in just 15 minutes, this colorful dish is perfect as a light lunch, an impressive appetizer, or a nutritious side for any meal. Packed with antioxidants and healthy fats, it’s the ideal recipe for anyone looking to combine wholesome ingredients with gourmet flavor.
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Ingredients
- 6 cups baby spinach
- 1 cup strawberries
- 1 cup blueberries
- 1 cup raspberries
- 1 cup crumbled feta cheese
- 1 cup sliced almonds
- 3 tablespoons balsamic vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Wash and thoroughly dry the baby spinach, strawberries, blueberries, and raspberries.
Step 2
Hull and slice the strawberries into thin pieces.
Step 3
In a small dry skillet, toast the sliced almonds over medium heat for 3-5 minutes, stirring frequently, until golden and fragrant. Remove from heat and let them cool.
Step 4
In a small bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and black pepper to create the vinaigrette.
Step 5
In a large salad bowl, combine the baby spinach, sliced strawberries, blueberries, raspberries, crumbled feta cheese, and cooled toasted almonds.
Step 6
Drizzle the honey-balsamic vinaigrette over the salad and toss gently to combine, ensuring all ingredients are evenly coated.
Step 7
Serve immediately and enjoy your Very Berry Spinach Salad!
Nutrition Facts
| Serving size | (991.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1742.6 |
| Total Fat 125.1g | 0% |
| Saturated Fat 26.0g | 0% |
| Polyunsaturated Fat 3.2g | |
| Cholesterol 106.7mg | 0% |
| Sodium 3429.3mg | 0% |
| Total Carbohydrate 111.0g | 0% |
| Dietary Fiber 39.4g | 0% |
| Total Sugars 56.4g | |
| Protein 57.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1086.1mg | 0% |
| Iron 13.2mg | 0% |
| Potassium 1529.2mg | 0% |
Source of Calories