Nutrition Facts for Very berry salad

Very Berry Salad

Bursting with vibrant colors and fresh flavors, the Very Berry Salad is a delightful fusion of juicy berries, creamy goat cheese, and crunchy pecans, all atop a bed of tender mixed baby greens. A refreshing citrus dressing made with orange juice, honey, and olive oil ties everything together, adding a zesty brightness to this summer-inspired dish. Packed with strawberries, blueberries, raspberries, and blackberries, this salad celebrates the best of berry season while delivering a perfect balance of sweet, tangy, and savory notes. Ready in just 15 minutes, it’s an ideal choice for a quick and healthy lunch, a festive party starter, or a side dish for any occasion. Serve this vibrant berry salad and watch it become the centerpiece of your table!

Nutriscore Rating: 75/100
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Image of Very Berry Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 5 cups mixed baby greens
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup blackberries
  • 0.5 cup goat cheese
  • 0.5 cup pecans
  • 3 tablespoons orange juice
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Rinse the mixed baby greens and gently pat them dry. Place them in a large salad bowl.

Step 2

Wash the berries (strawberries, blueberries, raspberries, and blackberries). Hull and slice the strawberries, then add all the berries to the salad bowl with the greens.

Step 3

Crumble the goat cheese and sprinkle it evenly over the salad.

Step 4

Roughly chop the pecans and add them to the salad for extra crunch.

Step 5

In a small bowl or jar, whisk together the orange juice, honey, olive oil, salt, and black pepper to create the citrus dressing.

Step 6

Drizzle the citrus dressing over the salad just before serving.

Step 7

Toss the salad gently to combine all the ingredients and ensure an even coating of the dressing.

Step 8

Serve immediately and enjoy this refreshing Very Berry Salad!

Nutrition Facts

Serving size (1146.1g)
Amount per serving % Daily Value*
Calories 1460.4
Total Fat 104.4g 0%
Saturated Fat 32.1g 0%
Polyunsaturated Fat 14.4g
Cholesterol 91.7mg 0%
Sodium 1251.5mg 0%
Total Carbohydrate 103.0g 0%
Dietary Fiber 36.5g 0%
Total Sugars 59.7g
Protein 42.7g 0%
Vitamin D 0IU 0%
Calcium 508.5mg 0%
Iron 12.0mg 0%
Potassium 1963.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.7%
Protein: 11.2%
Carbs: 27.1%