Very Berry Luscious Salad

Bursting with the vibrant goodness of fresh berries, the Very Berry Luscious Salad is a delightful medley of sweet, tart, and savory flavors. This salad combines juicy strawberries, blueberries, raspberries, and blackberries with a bed of crisp mixed greens—like spinach, arugula, and baby kale—for a harmonious blend of textures and colors. Crumbled goat cheese adds a creamy, tangy touch, while toasted slivered almonds provide a satisfying, nutty crunch. A light honey-lime dressing ties it all together with a refreshing zing. Perfect for a summer side dish or a light lunch, this easy-to-make salad comes together in just 20 minutes and delivers a nutrient-packed, gluten-free option that’s as beautiful as it is delicious.

Nutriscore Rating: 80/100

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Prep Time:15 mins

Cook Time:5 mins

Total Time:20 mins

Servings: 4

Ingredients

2 cups strawberries
1 cup blueberries
1 cup raspberries
1 cup blackberries
6 cups mixed greens
0.5 cup goat cheese
0.25 cup slivered almonds
2 tablespoons honey
2 tablespoons lime juice
2 tablespoons olive oil
0.25 teaspoon salt
0.125 teaspoon black pepper

Directions

Step 1

Toast the slivered almonds in a dry skillet over medium heat for 3-5 minutes or until lightly golden and fragrant. Set aside to cool.

Step 2

In a small bowl, whisk together the honey, lime juice, olive oil, salt, and black pepper to create the dressing.

Step 3

In a large salad bowl, combine the mixed greens, strawberries, blueberries, raspberries, and blackberries.

Step 4

Crumble the goat cheese over the salad and sprinkle with the toasted slivered almonds.

Step 5

Drizzle the honey-lime dressing over the salad and gently toss to combine.

Step 6

Serve immediately and enjoy your Very Berry Luscious Salad!

Portion size

Nutrition Facts

Serving size	(1246.2g)

Amount per serving	% Daily Value*
Calories	1384.8

Total Fat 84.2g	0%
Saturated Fat 30.2g	0%
Polyunsaturated Fat 3.9g
Cholesterol 91.7mg	0%
Sodium 1261.0mg	0%
Total Carbohydrate 126.4g	0%
Dietary Fiber 33.9g	0%
Total Sugars 81.8g
Protein 42.9g	0%

Vitamin D 0IU	0%
Calcium 449.3mg	0%
Iron 9.5mg	0%
Potassium 1719.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.8%

Protein: 12.0%

Carbs: 35.2%