Very Berry Delight Non Dairy
Indulge in the refreshing and creamy goodness of this "Very Berry Delight Non Dairy," a vibrant, plant-based dessert perfect for any occasion. Packed with antioxidant-rich frozen mixed berries, creamy coconut cream, and the subtle sweetness of maple syrup, this recipe offers a luscious treat without dairy. A splash of unsweetened almond milk and a hint of vanilla extract elevate its flavor, while chia seeds add a touch of texture and a nutrient boost. Quick and easy to make in just 10 minutes, this no-cook dessert is perfect for those looking for healthier indulgence. Garnished with fresh berries and mint leaves, it’s as stunning as it is satisfying. Enjoy it immediately for a soft, mousse-like consistency or let it chill for a firmer texture—either way, this is a crowd-pleasing, dairy-free delight!
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Ingredients
- 2 cups Frozen mixed berries (strawberries, blueberries, raspberries)
- 1 cup Unsweetened almond milk
- 1 cup Coconut cream (chilled, from a can)
- 2 tablespoons Maple syrup
- 1 teaspoon Vanilla extract
- 1 tablespoon Chia seeds
- 1 cup Fresh berries (for garnish)
- 2 tablespoons Mint leaves (optional, for garnish)
Directions
Step 1
Place 2 cups of frozen mixed berries, 1 cup of unsweetened almond milk, 1 cup of chilled coconut cream, 2 tablespoons of maple syrup, and 1 teaspoon of vanilla extract into a blender.
Step 2
Blend the ingredients on high speed until smooth and creamy. Scrape down the sides of the blender as needed to ensure everything is well combined.
Step 3
Add 1 tablespoon of chia seeds to the blended mixture and pulse a few times to mix them in thoroughly.
Step 4
Pour the mixture evenly into 4 serving bowls or glasses.
Step 5
Garnish with fresh berries and a sprinkle of mint leaves, if desired.
Step 6
Serve immediately for a soft, mousse-like texture, or place in the refrigerator for up to 30 minutes to allow the chia seeds to slightly thicken the mixture.
Step 7
Enjoy chilled!
Nutrition Facts
| Serving size | (1082.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1282.6 |
| Total Fat 91.0g | 0% |
| Saturated Fat 71.5g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 0mg | 0% |
| Sodium 191.2mg | 0% |
| Total Carbohydrate 121.2g | 0% |
| Dietary Fiber 29.4g | 0% |
| Total Sugars 78.4g | |
| Protein 15.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 618.1mg | 0% |
| Iron 12.1mg | 0% |
| Potassium 1676.9mg | 0% |
Source of Calories