Nutrition Facts for Venison steak strips

Venison Steak Strips

Savor the bold, earthy flavors of tender *Venison Steak Strips*, a quick and satisfying dish perfect for game meat enthusiasts and adventurous eaters alike. This recipe showcases perfectly marinated venison, infused with a rich blend of soy sauce, Worcestershire sauce, honey, and smoked paprika for a smoky-sweet balance. A touch of garlic and optional red pepper flakes adds a zesty kick, while a quick sear ensures juicy, melt-in-your-mouth results in just minutes. Ideal as a main course or protein-packed addition to salads or wraps, this high-protein, low-fat dish is as versatile as it is flavorful. Garnish with fresh parsley and serve alongside roasted vegetables or creamy mashed potatoes for a beautifully rustic meal that’s sure to impress. Great for weeknight dinners or entertaining, this venison recipe is a delicious way to embrace the unique qualities of wild game.

Nutriscore Rating: 56/100
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Image of Venison Steak Strips
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 lb Venison steak
  • 3 tbsp Soy sauce
  • 2 tbsp Worcestershire sauce
  • 2 tbsp Olive oil
  • 3 cloves Garlic, minced
  • 1 tbsp Honey
  • 1 tsp Smoked paprika
  • 1 tsp Ground black pepper
  • 1 tsp Salt
  • 0.5 tsp Red pepper flakes (optional)
  • 1 tbsp Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Trim any silver skin or excess fat from the venison steak, and slice it into thin strips, about 1/4 inch thick.

Step 2

In a bowl, combine soy sauce, Worcestershire sauce, olive oil, minced garlic, honey, smoked paprika, black pepper, salt, and red pepper flakes (if using). Whisk together to create the marinade.

Step 3

Place the venison steak strips into a resealable plastic bag or a shallow dish. Pour the marinade over the meat, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to overnight for maximum flavor.

Step 4

Heat a large skillet or cast-iron pan over medium-high heat. Add a small drizzle of olive oil if necessary to prevent sticking.

Step 5

Remove the venison strips from the marinade, allowing any excess liquid to drip off, and place them in the hot skillet in a single layer. Avoid overcrowding the pan; cook in batches if needed.

Step 6

Sear the venison strips for 1-2 minutes per side, or until browned but still tender. Do not overcook, as venison can become tough if cooked for too long.

Step 7

Transfer the cooked venison strips to a plate and repeat with any remaining batches.

Step 8

Serve the venison steak strips hot, garnished with fresh parsley if desired. Pair with your favorite sides, such as mashed potatoes, roasted vegetables, or a crisp salad.

Nutrition Facts

Serving size (606.2g)
Amount per serving % Daily Value*
Calories 1071.7
Total Fat 39.3g 0%
Saturated Fat 10.5g 0%
Polyunsaturated Fat 3.4g
Cholesterol 353.8mg 0%
Sodium 6162.6mg 0%
Total Carbohydrate 32.3g 0%
Dietary Fiber 2.2g 0%
Total Sugars 21.1g
Protein 141.9g 0%
Vitamin D 0IU 0%
Calcium 117.4mg 0%
Iron 22.8mg 0%
Potassium 2382.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.7%
Protein: 54.0%
Carbs: 12.3%