Venison Goetta

Hearty, flavorful, and packed with rustic charm, Venison Goetta is a unique twist on a beloved German-American classic that’s perfect for breakfast or brunch. This recipe combines lean ground venison with the nutty richness of steel-cut oats, slow-simmered to perfection with aromatic spices like sage, thyme, and marjoram for a savory, comforting bite. The addition of garlic and onion enhances the flavor profile, while a slow-cooking technique creates a dense, sliceable loaf that can be pan-fried to crispy, golden perfection. Serve these savory slices alongside eggs, toast, or your favorite hearty side for a meal that’s equal parts satisfying and gourmet. Ideal for meal prep, Venison Goetta is as versatile as it is delicious, offering a protein-rich, mouthwatering way to elevate your breakfast game.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:120 mins

Total Time:140 mins

Servings: 8

Ingredients

• 2 pounds Ground venison
• 2 cups Steel-cut oats
• 6 cups Water
• 1 large Yellow onion, finely chopped
• 3 cloves Garlic, minced
• 2 Bay leaves
• 1 teaspoon Ground sage
• 1 teaspoon Ground thyme
• 1.5 teaspoons Ground black pepper
• 1.5 teaspoons Salt
• 0.5 teaspoon Ground marjoram
• 2 tablespoons Butter or oil for frying (optional)

Directions

Step 1

In a large pot, bring the 6 cups of water to a boil over medium-high heat.

Step 2

Stir in the steel-cut oats and reduce the heat to low. Simmer for about 30 minutes, stirring occasionally to prevent sticking.

Step 3

Meanwhile, in a large skillet over medium heat, brown the ground venison until fully cooked. Drain any excess fat if necessary.

Step 4

Add the finely chopped onion and minced garlic to the skillet with the cooked venison. Cook for 3-4 minutes until the onions are translucent and the mixture is fragrant.

Step 5

Carefully remove the bay leaves from the oat mixture and discard them. Combine the cooked venison mixture with the oats in the large pot.

Step 6

Add the ground sage, thyme, black pepper, salt, and marjoram to the pot. Stir well to incorporate all the spices evenly.

Step 7

Continue to cook the mixture on low heat for an additional 60-90 minutes, stirring frequently to prevent burning. The mixture should thicken and become firm enough to hold its shape.

Step 8

Once fully cooked, transfer the goetta mixture to a greased loaf pan or several smaller loaf pans. Press the mixture firmly to eliminate air pockets and smooth the top.

Step 9

Allow the loaf to cool to room temperature, then cover and refrigerate for at least 4 hours or overnight, until it is firm enough to slice.

Step 10

To serve, slice the goetta into 1/2-inch thick slices. Optional: Heat butter or oil in a skillet over medium heat and fry the slices until golden brown on both sides, about 2-3 minutes per side.

Step 11

Serve hot as a standalone dish, or pair with eggs, toast, or your favorite accompaniments.

Nutrition Facts

Serving size	(2889.9g)

Amount per serving	% Daily Value*
Calories	3005.8

Total Fat 108.6g	0%
Saturated Fat 50.9g	0%
Polyunsaturated Fat 0g
Cholesterol 924.7mg	0%
Sodium 4093.7mg	0%
Total Carbohydrate 250.7g	0%
Dietary Fiber 38.6g	0%
Total Sugars 15.0g
Protein 249.7g	0%

Vitamin D 18.3IU	0%
Calcium 406.3mg	0%
Iron 45.8mg	0%
Potassium 3217.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 33.5%

Carbs: 33.7%