Venezuelan Spice Marinade

Elevate your dish with the bold and zesty flavors of a Venezuelan Spice Marinade! This quick and easy marinade combines the bright acidity of fresh lime and orange juices with the earthy warmth of cumin, smoked paprika, and coriander. A touch of oregano and freshly minced garlic adds depth, while a hint of red chili flakes (optional) brings a gentle, customizable heat. Perfect for chicken, beef, seafood, or even vegetables, this versatile marinade infuses your ingredients with vibrant, citrusy complexity in just 30 minutes. Ready in 10 minutes and packed with fresh cilantro and pantry spices, this marinade is your go-to for effortlessly transforming everyday meals. Try it grilled, roasted, or seared for a taste of Venezuelan-inspired cuisine!

Nutriscore Rating: 45/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 tablespoons olive oil
• 3 tablespoons fresh lime juice
• 2 tablespoons orange juice
• 4 cloves garlic cloves, minced
• 2 teaspoons cumin powder
• 1 teaspoon paprika (sweet or smoked)
• 1 teaspoon ground coriander
• 1 teaspoon dried oregano
• 1 teaspoon ground black pepper
• 1.5 teaspoons salt
• 2 tablespoons fresh cilantro, finely chopped
• 0.5 teaspoons red chili flakes (optional, for heat)

Directions

Step 1

In a medium-sized mixing bowl, whisk together the olive oil, fresh lime juice, and orange juice until well combined.

Step 2

Add the minced garlic, cumin powder, paprika, ground coriander, dried oregano, ground black pepper, and salt to the bowl. Continue whisking until the spices are evenly distributed.

Step 3

Fold in the chopped fresh cilantro and, if desired, the red chili flakes for a bit of heat.

Step 4

Taste the marinade and adjust seasoning if needed, adding more salt or lime juice to balance the flavors.

Step 5

Use the marinade immediately, or transfer it to an airtight container and refrigerate it for up to 24 hours for later use.

Step 6

To marinate, pour the Venezuelan Spice Marinade over your choice of protein or vegetables, ensuring they are fully coated. Let it sit for at least 30 minutes, or up to 4 hours in the refrigerator for deeper flavor penetration.

Step 7

Cook the marinated food by grilling, roasting, or pan-searing, and enjoy the vibrant, zesty taste of Venezuelan-inspired spices!

Nutrition Facts

Serving size	(164.9g)

Amount per serving	% Daily Value*
Calories	585.2

Total Fat 58.0g	0%
Saturated Fat 8.9g	0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg	0%
Sodium 3554.9mg	0%
Total Carbohydrate 17.4g	0%
Dietary Fiber 3.8g	0%
Total Sugars 3.6g
Protein 2.9g	0%

Vitamin D 0IU	0%
Calcium 113.8mg	0%
Iron 5.7mg	0%
Potassium 348.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 86.5%

Protein: 1.9%

Carbs: 11.5%