Nutrition Facts for Venezuelan beef roast marinade

Venezuelan Beef Roast Marinade

Elevate your beef roast with the vibrant and bold flavors of this Venezuelan Beef Roast Marinade! This citrus-forward marinade combines the tangy zest of fresh orange and lime juices with the umami depth of soy sauce and a hint of olive oil for richness. Infused with aromatic spices like cumin, oregano, and paprika, and finished with minced garlic, fresh cilantro, and optional red pepper flakes for a customizable kick, this recipe offers an authentic taste of Venezuelan cuisine. The addition of bay leaves lends earthy undertones, while the overnight marination ensures maximum tenderness and flavor absorption. Perfect for grilling or roasting, this marinade transforms any beef roast into a juicy, flavorful centerpiece that’s sure to impress.

Nutriscore Rating: 59/100
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Image of Venezuelan Beef Roast Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.25 cup Soy sauce
  • 0.5 cup Fresh orange juice
  • 0.25 cup Fresh lime juice
  • 0.25 cup Olive oil
  • 4 cloves Garlic cloves, minced
  • 2 teaspoons Ground cumin
  • 1 teaspoon Dried oregano
  • 1 teaspoon Paprika
  • 0.5 teaspoon Red pepper flakes (optional)
  • 2 tablespoons Fresh cilantro, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 leaves Bay leaves

Directions

Step 1

In a medium mixing bowl, combine the soy sauce, orange juice, lime juice, and olive oil. Whisk until well blended.

Step 2

Add the minced garlic, ground cumin, dried oregano, and paprika to the bowl. Stir to evenly distribute the spices.

Step 3

If you prefer a spicier marinade, add the red pepper flakes.

Step 4

Fold in the freshly chopped cilantro to infuse the marinade with fresh, herbal notes.

Step 5

Season the marinade with salt and black pepper. Stir until the salt is dissolved.

Step 6

Add the bay leaves to the mixture; these will release their aroma as the beef marinates.

Step 7

Place your beef roast in a large, sealable plastic bag or a shallow dish. Pour the marinade over the beef, ensuring it’s evenly coated.

Step 8

Seal the bag tightly or cover the dish with plastic wrap. Refrigerate for at least 6 hours, preferably overnight, for maximum flavor.

Nutrition Facts

Serving size (333.4g)
Amount per serving % Daily Value*
Calories 666.0
Total Fat 58.3g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 5.4g
Cholesterol 0mg 0%
Sodium 4678.7mg 0%
Total Carbohydrate 30.7g 0%
Dietary Fiber 3.7g 0%
Total Sugars 11.7g
Protein 9.3g 0%
Vitamin D 0IU 0%
Calcium 137.2mg 0%
Iron 6.3mg 0%
Potassium 737.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%
Protein: 5.4%
Carbs: 17.9%