Veggies in Garlic Butter

Bring vibrant flavor and color to your table with this quick and easy recipe for Veggies in Garlic Butter. Perfectly sautéed in a savory blend of melted butter and freshly minced garlic, this medley of carrots, broccoli, zucchini, and red bell pepper achieves a tender-crisp texture that bursts with natural sweetness. Finished with a hint of lemon juice for brightness and a touch of fresh parsley for a pop of freshness, this simple yet satisfying dish is ready in just 25 minutes. Whether served as a healthy side dish for weeknight dinners or a light vegetarian entrée, this recipe is sure to delight with its irresistible aroma and comforting flavor. Great for those looking for a low-carb, gluten-free, and nutrient-packed option!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 3 tablespoons unsalted butter
• 4 cloves garlic cloves
• 2 medium carrot
• 2 cups broccoli florets
• 1 medium zucchini
• 1 medium red bell pepper
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 1 teaspoon lemon juice
• 2 tablespoons fresh parsley (optional)

Directions

Step 1

Peel and mince the garlic cloves. Set aside.

Step 2

Peel and slice the carrots into thin rounds.

Step 3

Cut the broccoli into bite-sized florets, rinse, and pat dry.

Step 4

Slice the zucchini into half-moons, about 1/4-inch thick.

Step 5

Remove the seeds and stem from the red bell pepper and cut it into thin strips.

Step 6

In a large skillet, melt the butter over medium heat.

Step 7

Add the minced garlic to the skillet and sauté for 1-2 minutes until fragrant, being careful not to burn.

Step 8

Add the carrots and broccoli to the skillet and cook for 3-4 minutes, stirring occasionally.

Step 9

Add the zucchini and red bell pepper and continue cooking for another 3-4 minutes, or until the vegetables are tender-crisp.

Step 10

Season the vegetables with salt and black pepper. Stir well to combine.

Step 11

Remove the skillet from heat and stir in the lemon juice.

Step 12

Garnish with chopped fresh parsley if desired.

Step 13

Serve immediately as a side dish or enjoy on its own.

Nutrition Facts

Serving size	(682.8g)

Amount per serving	% Daily Value*
Calories	518.8

Total Fat 37.2g	0%
Saturated Fat 21.3g	0%
Polyunsaturated Fat 0.1g
Cholesterol 93mg	0%
Sodium 3180.2mg	0%
Total Carbohydrate 44.9g	0%
Dietary Fiber 12.7g	0%
Total Sugars 24.3g
Protein 11.7g	0%

Vitamin D 0IU	0%
Calcium 192.9mg	0%
Iron 3.5mg	0%
Potassium 1037.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.7%

Protein: 8.3%

Carbs: 32.0%