Nutrition Facts for Veggie spring roll

Veggie Spring Roll

Crisp, colorful, and bursting with fresh flavors, these Veggie Spring Rolls are the ultimate healthy appetizer or light meal. Wrapped in delicate rice paper and loaded with vibrant vegetables like carrots, cucumber, red bell pepper, and purple cabbage, these rolls are a feast for both the eyes and the palate. Fresh mint and cilantro lend a fragrant touch, while creamy avocado provides a velvety texture. Paired with a tangy and nutty homemade peanut dipping sauce, made with soy sauce, lime juice, and ginger, these rolls are irresistibly delicious. Ready in just 35 minutes and perfect for vegans and vegetarians, this fun and versatile recipe highlights easy-to-find ingredients and a refreshing combination of textures and tastes. Perfect for parties, meal prep, or light lunches, these spring rolls are a must-try for anyone seeking a flavorful, plant-based dish!

Nutriscore Rating: 80/100
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Image of Veggie Spring Roll
Prep Time:30 mins
Cook Time:5 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 sheets Rice paper wrappers
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 cup Purple cabbage
  • 0.5 cup Fresh mint leaves
  • 0.5 cup Fresh cilantro leaves
  • 1 medium Avocado
  • 0.25 cup Soy sauce
  • 2 tablespoons Peanut butter
  • 2 tablespoons Lime juice
  • 1 teaspoon Ginger
  • 1 clove Garlic
  • 1 tablespoon Water
  • 0.5 teaspoon Salt

Directions

Nutrition Facts

Serving size (1175.8g)
Amount per serving % Daily Value*
Calories 1111.8
Total Fat 43.3g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 6.9g
Cholesterol 0mg 0%
Sodium 3667.3mg 0%
Total Carbohydrate 169.9g 0%
Dietary Fiber 32.7g 0%
Total Sugars 25.1g
Protein 34.0g 0%
Vitamin D 0IU 0%
Calcium 621.1mg 0%
Iron 17.9mg 0%
Potassium 3220.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 11.3%
Carbs: 56.4%