Veggie Ribbon Toss
Brighten up your table with this vibrant and refreshing Veggie Ribbon Toss! This no-cook, 20-minute side dish features delicate ribbons of zucchini, carrots, and yellow squash, paired with juicy cherry tomatoes for a colorful medley that's as beautiful as it is nutritious. Tossed in a zesty lemon-garlic dressing sweetened with a touch of honey, and finished with a sprinkle of fresh parsley, this light and healthy recipe is perfect for summer barbecues, picnics, or as a quick and satisfying addition to any meal. Packed with fresh vegetables and bursting with flavor, this easy salad is vegetarian, gluten-free, and guaranteed to impress. Prepare it fresh for a crisp bite or chill it to enjoy as a refreshing cold salad on a warm day!
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Ingredients
- 2 medium Zucchini
- 2 medium Carrots
- 1 medium Yellow squash
- 10 pieces Cherry tomatoes
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 2 cloves Garlic
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Fresh parsley
Directions
Step 1
Wash all vegetables thoroughly under cold water and pat them dry.
Step 2
Using a vegetable peeler or mandoline slicer, create thin ribbons of zucchini, carrots, and yellow squash. Set the ribbons aside in a large mixing bowl.
Step 3
Halve the cherry tomatoes and add them to the mixing bowl with the ribbon vegetables.
Step 4
In a small bowl, whisk together olive oil, lemon juice, minced garlic, honey, salt, and black pepper to create the dressing.
Step 5
Pour the dressing over the vegetable ribbons and gently toss to coat evenly.
Step 6
Chop the fresh parsley finely and sprinkle it over the vegetable mixture for added flavor and garnish.
Step 7
Let the Veggie Ribbon Toss sit for about 5 minutes to allow the flavors to meld together before serving.
Step 8
Serve immediately as a fresh side dish or refrigerate for up to 2 hours for a chilled version.
Nutrition Facts
| Serving size | (990.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 679.1 |
| Total Fat 44.5g | 0% |
| Saturated Fat 7.1g | 0% |
| Polyunsaturated Fat 4.6g | |
| Cholesterol 0mg | 0% |
| Sodium 5020.6mg | 0% |
| Total Carbohydrate 66.5g | 0% |
| Dietary Fiber 11.5g | 0% |
| Total Sugars 50.3g | |
| Protein 9.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 191.5mg | 0% |
| Iron 4.0mg | 0% |
| Potassium 2249.2mg | 0% |
Source of Calories