Veggie Pizza No Crust

Satisfy your pizza cravings without the guilt with this irresistible Veggie Pizza No Crust recipe! Bursting with fresh, vibrant flavors, this crustless masterpiece uses zucchini, eggplant, and bell peppers as a wholesome base, making it naturally gluten-free and low-carb. Drizzled with olive oil and seasoned with a savory blend of garlic powder, oregano, and basil, the baked vegetable "crust" is topped with juicy cherry tomatoes, melted mozzarella, and Parmesan for a cheesy, indulgent finish. A sprinkle of red pepper flakes adds optional heat, while fresh basil leaves lend a fragrant touch. Ready in just 35 minutes, this easy and healthy alternative is perfect for anyone seeking a light yet satisfying dinner—or a creative way to enjoy their favorite pizza toppings without traditional dough.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 medium Zucchini
• 1 small Eggplant
• 2 medium Bell peppers (red, yellow, or green)
• 1.5 cups Cherry tomatoes
• 2 tablespoons Olive oil
• 1 teaspoon Garlic powder
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 cup Shredded mozzarella cheese
• 0.25 cup Parmesan cheese
• 0.25 teaspoon Crushed red pepper flakes
• 5 leaves Fresh basil leaves

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a large baking sheet or pizza pan with parchment paper.

Step 2

Wash all vegetables thoroughly and pat dry.

Step 3

Slice the zucchini, eggplant, and bell peppers into thin, round slices or strips. Halve the cherry tomatoes.

Step 4

Arrange the sliced zucchini, eggplant, and peppers in a single layer on the prepared baking sheet, overlapping slightly to form a solid base.

Step 5

Drizzle the vegetables with olive oil and sprinkle with garlic powder, dried oregano, dried basil, salt, and black pepper. Use your hands to evenly coat the vegetables with the seasoning.

Step 6

Bake the vegetable base in the preheated oven for 12-15 minutes, or until slightly softened and edges begin to brown.

Step 7

Remove the baking sheet from the oven and evenly layer the cherry tomatoes, shredded mozzarella cheese, and Parmesan cheese over the vegetable base.

Step 8

Sprinkle crushed red pepper flakes on top for a bit of heat (optional).

Step 9

Return the pan to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.

Step 10

Optional: Turn on the broiler for 1-2 minutes at the end of cooking to achieve a golden, cheesy topping.

Step 11

Remove the veggie pizza from the oven, garnish with fresh basil leaves, and let it cool for 2-3 minutes.

Step 12

Slice and serve warm. Enjoy your healthy, crustless veggie pizza!

Nutrition Facts

Serving size	(1390.0g)

Amount per serving	% Daily Value*
Calories	1080.8

Total Fat 62.5g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 3.2g
Cholesterol 102.5mg	0%
Sodium 6239.1mg	0%
Total Carbohydrate 83.2g	0%
Dietary Fiber 22.7g	0%
Total Sugars 57.0g
Protein 49.1g	0%

Vitamin D 0IU	0%
Calcium 1207.3mg	0%
Iron 4.7mg	0%
Potassium 2805.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%

Protein: 18.0%

Carbs: 30.5%