Nutrition Facts for Veggie pizza

Veggie Pizza

Satisfy your cravings with this vibrant Veggie Pizza, a colorful medley of fresh ingredients atop a golden, crispy crust. Perfect for pizza night, this recipe combines a zesty homemade pizza sauce, gooey mozzarella cheese, and an assortment of nutrient-packed toppings like red and green bell peppers, mushrooms, cherry tomatoes, baby spinach, and black olives. A drizzle of olive oil and a sprinkle of oregano and basil amplify the flavors, creating a dish that's equal parts wholesome and delicious. Ready in just 35 minutes, this easy-to-make pizza is ideal for vegetarians and anyone looking for a lighter, vegetable-forward option. Whether it's a main course for family dinner or a party favorite, this Veggie Pizza will delight taste buds and become a go-to recipe in your kitchen!

Nutriscore Rating: 69/100
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Image of Veggie Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball pizza dough
  • 1 cup pizza sauce
  • 1.5 cups mozzarella cheese, shredded
  • 1 medium red bell pepper, thinly sliced
  • 1 medium green bell pepper, thinly sliced
  • 0.5 medium red onion, thinly sliced
  • 1 cup mushrooms, sliced
  • 0.5 cup black olives, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup baby spinach
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 475°F (245°C), and if using a pizza stone, place it in the oven to heat up.

Step 2

On a lightly floured surface, roll out the pizza dough to your desired thickness and diameter, roughly 12 inches.

Step 3

Transfer the rolled dough onto a parchment-lined baking sheet or a pizza peel if using a pizza stone.

Step 4

Spread the pizza sauce evenly over the dough, leaving a small border for the crust.

Step 5

Sprinkle the shredded mozzarella cheese over the sauce, ensuring even coverage.

Step 6

Evenly distribute the sliced red and green bell peppers, red onion, mushrooms, black olives, cherry tomatoes, and baby spinach over the cheese.

Step 7

Drizzle the vegetables with olive oil and sprinkle with dried oregano, dried basil, salt, and black pepper.

Step 8

Carefully transfer the pizza onto the preheated pizza stone or place the baking sheet directly into the oven.

Step 9

Bake for 12 to 15 minutes, or until the crust is golden and the cheese is bubbling.

Step 10

Remove from the oven and let it cool slightly before slicing and serving.

Nutrition Facts

Serving size (1343.5g)
Amount per serving % Daily Value*
Calories 1459.4
Total Fat 78.0g 0%
Saturated Fat 27.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 132mg 0%
Sodium 5535.1mg 0%
Total Carbohydrate 136.6g 0%
Dietary Fiber 28.8g 0%
Total Sugars 37.8g
Protein 63.3g 0%
Vitamin D 14IU 0%
Calcium 1415.3mg 0%
Iron 16.6mg 0%
Potassium 3141.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 16.9%
Carbs: 36.4%