Veggie Chicken Casserole

Creamy, cheesy, and packed with colorful vegetables, this Veggie Chicken Casserole is the ultimate comfort food for busy weeknights or family gatherings. Featuring tender shredded chicken, perfectly blanched broccoli and carrots, sweet corn, and hearty rice, this dish is bound together with a rich mix of cream of mushroom soup and sour cream, then topped with gooey melted cheddar cheese. Seasoned with garlic, onion powder, and thyme, every bite is bursting with savory flavor. Ready in under an hour, this easy-to-make casserole delivers wholesome ingredients in a simple yet satisfying meal, ideal for feeding a crowd or meal prepping for the week. Don’t forget to let it cool slightly after baking to enjoy its perfectly baked, golden-brown finish! Perfect for anyone searching for a hearty “chicken and veggie casserole” or “family-friendly dinner recipes.”

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 3 cups cooked chicken breast, shredded or diced
• 2 cups broccoli florets
• 1 cup carrots, thinly sliced
• 1 cup corn kernels
• 2 cups white or brown rice, cooked
• 1 can (10.5 ounces) cream of mushroom soup
• 1 cup sour cream
• 1.5 cups shredded cheddar cheese
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 0.5 teaspoon dried thyme
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 tablespoon olive oil or cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with olive oil or cooking spray.

Step 2

Bring a pot of salted water to a boil. Blanch the broccoli florets and sliced carrots for 2 minutes, then drain and set aside.

Step 3

In a large mixing bowl, combine cooked chicken, blanched broccoli and carrots, corn kernels, cooked rice, cream of mushroom soup, sour cream, garlic powder, onion powder, dried thyme, salt, and black pepper. Mix until everything is evenly coated.

Step 4

Transfer the mixture into the prepared casserole dish and spread it out into an even layer.

Step 5

Sprinkle the shredded cheddar cheese evenly on top of the casserole mixture.

Step 6

Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.

Step 7

Remove the foil and continue baking uncovered for an additional 15 minutes, or until the cheese is melted and bubbling and the edges of the casserole are golden brown.

Step 8

Allow the casserole to cool for 5–10 minutes before serving. Enjoy!

Nutrition Facts

Serving size	(2386.3g)

Amount per serving	% Daily Value*
Calories	3439.2

Total Fat 155.1g	0%
Saturated Fat 80.5g	0%
Polyunsaturated Fat 4.5g
Cholesterol 917.1mg	0%
Sodium 5462.8mg	0%
Total Carbohydrate 215.7g	0%
Dietary Fiber 16.9g	0%
Total Sugars 45.8g
Protein 299.2g	0%

Vitamin D 85.4IU	0%
Calcium 2036.3mg	0%
Iron 12.3mg	0%
Potassium 3461.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 34.6%

Carbs: 25.0%