Vegetarian Western Omelette

Brighten up your breakfast routine with this flavorful Vegetarian Western Omelette! Packed with colorful diced bell peppers, red onions, and earthy button mushrooms, this meat-free twist on the classic Western omelette is as nutritious as it is delicious. Whisked with a touch of milk for a fluffy texture, the eggs envelop a savory filling complemented by melted cheddar cheese. Sautéed in buttery perfection and finished with a sprinkle of fresh parsley, this quick and easy dish is ready in just 20 minutes, making it ideal for busy mornings or leisurely weekend brunches. Perfectly satisfying and bursting with fresh flavors, this one-pan recipe is a must-try for any vegetarian breakfast lover seeking wholesome, hearty options!

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 1

Ingredients

• 3 pieces large eggs
• 0.5 cup bell pepper (any color, diced)
• 0.25 cup red onion (diced)
• 0.25 cup button mushrooms (sliced)
• 0.25 cup shredded cheddar cheese
• 1 tablespoon unsalted butter
• 1 tablespoon milk
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon fresh parsley (chopped, for garnish)

Directions

Step 1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper, then whisk until fully combined and slightly frothy.

Step 2

Melt the butter in a non-stick skillet over medium heat.

Step 3

Add the diced bell pepper, red onion, and sliced mushrooms to the skillet. Sauté for 3-4 minutes, stirring occasionally, until the vegetables are tender but not mushy.

Step 4

Spread the sautéed vegetables evenly across the skillet, then lower the heat slightly.

Step 5

Pour the egg mixture over the vegetables. Let it cook undisturbed for 2-3 minutes, or until the edges start to set.

Step 6

Sprinkle the shredded cheddar cheese over one half of the omelette.

Step 7

Using a spatula, gently fold the omelette in half over the cheesy side. Cook for another 1-2 minutes to allow the cheese to melt and the omelette to cook through.

Step 8

Remove the omelette from the skillet and transfer it to a plate.

Step 9

Garnish with chopped fresh parsley, if desired. Serve immediately and enjoy!

Nutrition Facts

Serving size	(348.1g)

Amount per serving	% Daily Value*
Calories	476.8

Total Fat 36.8g	0%
Saturated Fat 17.8g	0%
Polyunsaturated Fat 0.0g
Cholesterol 620.6mg	0%
Sodium 994.5mg	0%
Total Carbohydrate 14.1g	0%
Dietary Fiber 2.7g	0%
Total Sugars 6.1g
Protein 27.6g	0%

Vitamin D 128.5IU	0%
Calcium 329.1mg	0%
Iron 3.7mg	0%
Potassium 540.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%

Protein: 22.2%

Carbs: 11.3%