Nutrition Facts for Vegetarian wendy's style cobb salad

Vegetarian Wendy's Style Cobb Salad

Elevate your salad game with this vibrant and hearty Vegetarian Wendy’s Style Cobb Salad, a colorful twist on the classic favorite! Packed with a medley of fresh greens—romaine, spinach, and green leaf lettuce—this recipe is loaded with protein-rich chickpeas, creamy avocado, crumbled feta, and perfectly sliced hard-boiled eggs. Cherry tomatoes, diced cucumber, and a sprinkle of chives or green onions add bursts of freshness, all tied together with your favorite vegetarian ranch dressing for a flavorful finish. Ready in just 15 minutes and boasting beautiful layers of wholesome ingredients, this salad is ideal for a quick lunch, light dinner, or an impressive side dish at any gathering. Perfect for vegetarians and salad lovers alike, it's a delicious way to enjoy a satisfying and nutrient-packed meal!

Nutriscore Rating: 75/100
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Image of Vegetarian Wendy's Style Cobb Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 4 cups Romaine lettuce, chopped
  • 2 cups Green leaf lettuce, chopped
  • 1 cup Baby spinach
  • 2 large Hard-boiled eggs, sliced or diced
  • 1 cup Cherry tomatoes, halved
  • 1 small Cucumber, diced
  • 1 medium Avocado, diced
  • 1 cup Cooked chickpeas (or canned, rinsed and drained)
  • 0.5 cup Crumbled feta cheese
  • 2 tablespoons Chopped chives or green onions
  • 0.5 cup Ranch dressing (or your preferred vegetarian dressing)
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Start by preparing all the ingredients. Wash and chop the romaine lettuce, green leaf lettuce, and baby spinach. Pat them dry with paper towels or a salad spinner.

Step 2

Slice or dice the hard-boiled eggs, halve the cherry tomatoes, dice the cucumber and avocado, and rinse and drain the chickpeas if using canned.

Step 3

In a large serving bowl or platter, arrange the romaine lettuce, green leaf lettuce, and baby spinach as the base.

Step 4

Evenly distribute the hard-boiled eggs, cherry tomatoes, cucumber, avocado, chickpeas, and crumbled feta cheese across the greens.

Step 5

Sprinkle the chopped chives or green onions over the top for added flavor and garnish.

Step 6

Drizzle the salad with ranch dressing or your preferred vegetarian dressing. Use more or less dressing depending on your taste preference.

Step 7

Season with salt and black pepper to taste.

Step 8

Toss gently if desired or serve as is to display the beautiful layers of ingredients. Serve immediately and enjoy!

Nutrition Facts

Serving size (1358.7g)
Amount per serving % Daily Value*
Calories 1623.1
Total Fat 111.4g 0%
Saturated Fat 25.4g 0%
Polyunsaturated Fat g
Cholesterol 464.7mg 0%
Sodium 3126.0mg 0%
Total Carbohydrate 109.0g 0%
Dietary Fiber 38.6g 0%
Total Sugars 26.2g
Protein 58.0g 0%
Vitamin D 88IU 0%
Calcium 661.8mg 0%
Iron 13.5mg 0%
Potassium 3125.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.9%
Carbs: 26.1%