Nutrition Facts for Vegetarian vietnamese noodle bowl

Vegetarian Vietnamese Noodle Bowl

Fresh, vibrant, and bursting with flavor, this Vegetarian Vietnamese Noodle Bowl is a refreshing take on a classic dish, perfect for a light lunch or dinner. Made with tender rice noodles, crisp julienned veggies like carrot, cucumber, and bell pepper, and a medley of fragrant herbs including cilantro, mint, and basil, this dish delivers a delightful contrast of textures and tastes. The zesty dressing—featuring lime juice, soy sauce, sesame oil, and a touch of maple syrup—elevates the flavors while remaining light and balanced. Garnished with crunchy crushed peanuts and sesame seeds, this plant-based noodle bowl is not only visually stunning but also packed with nutrition. Ready in just 30 minutes, it's a quick, wholesome, and satisfying recipe that’s perfect for anyone looking to enjoy the essence of Vietnamese cuisine at home.

Nutriscore Rating: 74/100
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Image of Vegetarian Vietnamese Noodle Bowl
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 2

Ingredients

  • 200 grams Rice noodles
  • 1 large Carrot
  • 1 medium Cucumber
  • 1 medium Red bell pepper
  • 1 cup Bean sprouts
  • 0.5 cup Fresh cilantro
  • 0.25 cup Fresh mint leaves
  • 0.25 cup Fresh basil leaves
  • 2 tablespoons Lime juice
  • 3 tablespoons Soy sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 1 teaspoon Maple syrup
  • 1 clove Garlic
  • 1 teaspoon Fresh ginger
  • 0.25 cup Crushed peanuts
  • 1 teaspoon Sesame seeds
  • 1 teaspoon Chili sauce (optional)

Directions

Step 1

Cook the rice noodles according to the package instructions. Drain and rinse under cold water to stop cooking. Set aside.

Step 2

Peel the carrot and use a julienne peeler or knife to cut it into thin strips. Slice the cucumber and red bell pepper into thin matchstick-like strips.

Step 3

Finely chop the fresh cilantro, mint, and basil leaves.

Step 4

In a small bowl, prepare the dressing by whisking together lime juice, soy sauce, sesame oil, rice vinegar, maple syrup, minced garlic, grated ginger, and chili sauce if using.

Step 5

In a large mixing bowl, combine the cooked rice noodles, carrot, cucumber, red bell pepper, bean sprouts, and freshly chopped herbs. Toss gently to combine.

Step 6

Drizzle the prepared dressing over the noodle and vegetable mixture and toss until everything is evenly coated.

Step 7

Divide the noodle mixture into serving bowls.

Step 8

Top with crushed peanuts and sesame seeds for added texture and flavor.

Step 9

Serve immediately with lime wedges on the side and enjoy your fresh and delicious Vegetarian Vietnamese Noodle Bowl!

Nutrition Facts

Serving size (948.7g)
Amount per serving % Daily Value*
Calories 800.3
Total Fat 36.1g 0%
Saturated Fat 5.1g 0%
Polyunsaturated Fat 6.8g
Cholesterol 0mg 0%
Sodium 2367.0mg 0%
Total Carbohydrate 104.8g 0%
Dietary Fiber 18.3g 0%
Total Sugars 24.4g
Protein 27.3g 0%
Vitamin D 0IU 0%
Calcium 344.6mg 0%
Iron 10.2mg 0%
Potassium 1839.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%
Protein: 12.8%
Carbs: 49.1%