Nutrition Facts for Vegetarian veggie pizza

Vegetarian Veggie Pizza

Indulge in the ultimate Vegetarian Veggie Pizza, a vibrant, colorful twist on a classic favorite that’s loaded with fresh, wholesome ingredients. This easy-to-make recipe features a crispy, golden pizza crust topped with velvety marinara sauce, gooey melted mozzarella, and a sprinkle of Parmesan for an irresistible cheesy base. Piled high with a medley of bell peppers, red onions, mushrooms, cherry tomatoes, spinach leaves, and black olives, every bite offers a perfect balance of flavors and textures. A touch of dried oregano and a drizzle of olive oil elevate the dish with an aromatic, savory finish. Ready in just 35 minutes, this healthy and delicious pizza is perfect for weeknight dinners or casual gatherings. Serve it hot from the oven for a crowd-pleasing vegetarian meal that will leave everyone wanting seconds!

Nutriscore Rating: 73/100
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Image of Vegetarian Veggie Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 ball Pizza dough
  • 2 tablespoons Olive oil
  • 1 cup Marinara sauce
  • 1.5 cups Shredded mozzarella cheese
  • 0.25 cups Grated Parmesan cheese
  • 1 cup Bell peppers (red, yellow, or green), sliced thin
  • 0.5 cup Red onion, thinly sliced
  • 0.5 cup Mushrooms, sliced
  • 0.5 cup Cherry tomatoes, halved
  • 1 cup Spinach leaves
  • 0.25 cup Black olives, sliced
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes (optional)

Directions

Step 1

Preheat your oven to 475°F (245°C). If you have a pizza stone, place it in the oven to preheat as well.

Step 2

On a lightly floured surface, roll out your pizza dough into a 12-inch (30 cm) circle. Transfer it to a pizza peel or a parchment-lined baking sheet.

Step 3

Brush the dough with 1 tablespoon of olive oil to prevent sogginess from the toppings.

Step 4

Spread the marinara sauce evenly over the dough, leaving a 1-inch border around the edges.

Step 5

Sprinkle the shredded mozzarella cheese over the sauce, followed by grated Parmesan cheese.

Step 6

Arrange the sliced bell peppers, red onion, mushrooms, cherry tomatoes, and spinach leaves evenly on top of the cheese.

Step 7

Add the black olive slices and sprinkle the dried oregano over the entire pizza. If you'd like, add a pinch of crushed red pepper flakes for some heat.

Step 8

Drizzle the remaining tablespoon of olive oil over the toppings.

Step 9

Carefully transfer the pizza to the preheated oven or pizza stone. Bake for 12-15 minutes, or until the crust is golden and the cheese is bubbly and starting to brown.

Step 10

Remove the pizza from the oven and let it cool for a couple of minutes before slicing.

Step 11

Serve hot and enjoy your delicious vegetarian veggie pizza!

Nutrition Facts

Serving size (1131.0g)
Amount per serving % Daily Value*
Calories 1514.8
Total Fat 88.0g 0%
Saturated Fat 32.1g 0%
Polyunsaturated Fat 2.7g
Cholesterol 140.5mg 0%
Sodium 2950.9mg 0%
Total Carbohydrate 108.2g 0%
Dietary Fiber 18.5g 0%
Total Sugars 20.8g
Protein 72.7g 0%
Vitamin D 7IU 0%
Calcium 1568.8mg 0%
Iron 8.5mg 0%
Potassium 1286.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 19.2%
Carbs: 28.6%