Nutrition Facts for Vegetarian turkish pide

Vegetarian Turkish Pide

Indulge in the rich, savory flavors of Vegetarian Turkish Pide, a delectable take on Turkey’s beloved flatbread dish. This recipe combines a soft, golden crust with a vibrant medley of fresh vegetables, creamy feta, and gooey mozzarella cheese, all seasoned with aromatic garlic, parsley, and paprika. The dough, made from scratch, rises to perfection, creating the ideal base for the colorful filling of spinach, juicy tomatoes, crisp bell peppers, and red onion. Baked to golden perfection with a signature boat shape, this vegetarian pide is a crowd-pleaser that’s perfect for weeknight dinners, casual gatherings, or as a centerpiece for an appetizer spread. Enjoy this easy-to-make, wholesome recipe with a side of salad or yogurt sauce for a deliciously authentic Turkish-inspired meal!

Nutriscore Rating: 67/100
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Image of Vegetarian Turkish Pide
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 300 grams All-purpose flour
  • 7 grams Instant yeast
  • 1 teaspoon Sugar
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 150 milliliters Warm water
  • 1 medium, diced Red bell pepper
  • 1 medium, diced Green bell pepper
  • 1 medium, diced Tomato
  • 100 grams Spinach leaves
  • 150 grams Feta cheese
  • 100 grams, shredded Mozzarella cheese
  • 1 small, thinly sliced Red onion
  • 2 cloves, minced Garlic
  • 2 tablespoons, chopped Parsley
  • 1 teaspoon Paprika
  • 0.5 teaspoon Black pepper
  • 1 Egg

Directions

Step 1

In a large mixing bowl, combine the flour, instant yeast, sugar, and salt.

Step 2

Add the olive oil and warm water to the dry ingredients, and mix until a dough forms.

Step 3

Knead the dough on a floured surface for 8-10 minutes until it becomes smooth and elastic.

Step 4

Place the dough into a lightly oiled bowl, cover with a clean kitchen towel, and leave it in a warm place to rise for 1 hour, or until doubled in size.

Step 5

While the dough is rising, prepare the filling. In a large bowl, combine the diced red and green bell peppers, diced tomato, spinach leaves, feta cheese, mozzarella cheese, red onion, minced garlic, parsley, paprika, and black pepper. Mix well.

Step 6

After the dough has risen, punch it down and divide it into 4 equal portions.

Step 7

Preheat your oven to 220°C (430°F). Line a baking sheet with parchment paper.

Step 8

Roll out each portion of dough into an oval shape, approximately 25 cm long and 10 cm wide.

Step 9

Place the rolled-out dough on the prepared baking sheet and spoon the filling mixture onto the center of each oval, leaving a 2 cm border around the edges.

Step 10

Fold the edges of the dough over slightly to form a boat shape, pinching the ends closed.

Step 11

Brush the edges of the dough with a beaten egg for a golden finish.

Step 12

Bake the pides in the preheated oven for 15-20 minutes, or until the crust is golden and cooked through.

Step 13

Remove the pides from the oven, let them cool for a few minutes, and serve warm.

Nutrition Facts

Serving size (1430.3g)
Amount per serving % Daily Value*
Calories 2373.6
Total Fat 92.7g 0%
Saturated Fat 38.6g 0%
Polyunsaturated Fat 6.2g
Cholesterol 394.5mg 0%
Sodium 6148.9mg 0%
Total Carbohydrate 291.3g 0%
Dietary Fiber 22.4g 0%
Total Sugars 30.7g
Protein 94.0g 0%
Vitamin D 88IU 0%
Calcium 1696.4mg 0%
Iron 22.4mg 0%
Potassium 2290.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 15.8%
Carbs: 49.1%