Nutrition Facts for Vegetarian turkey panini

Vegetarian Turkey Panini

Savor the hearty flavors of this Vegetarian Turkey Panini, a delightful twist on the classic turkey sandwich that's perfect for lunch or a quick dinner. Made with crusty ciabatta bread, layers of savory plant-based turkey slices, creamy provolone or mozzarella cheese, fresh baby spinach, juicy tomato, and zesty red onion, this panini is bursting with vibrant textures and flavors. A tangy spread of Dijon mustard and vegetarian mayo ties it all together, while a light brushing of olive oil ensures the bread grills to golden perfection. Ready in just 15 minutes, this easy recipe combines simple ingredients with a gourmet touch, offering a satisfying plant-based alternative to traditional turkey paninis. Serve warm, straight off the press, for a comforting, delicious meal that’s as wholesome as it is indulgent.

Nutriscore Rating: 61/100
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Image of Vegetarian Turkey Panini
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 2 pieces Ciabatta bread
  • 4 slices Plant-based turkey slices
  • 2 slices Provolone or mozzarella cheese (vegetarian)
  • 1 handful Baby spinach
  • 1 medium, sliced Tomato
  • 0.25 small, thinly sliced Red onion
  • 2 tablespoons Mayonnaise (vegetarian)
  • 1 teaspoon Dijon mustard
  • 1 tablespoon Olive oil
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat a panini press or a grill pan over medium heat.

Step 2

Slice the ciabatta bread in half horizontally. If necessary, trim to fit the panini press.

Step 3

In a small bowl, mix together the mayonnaise and Dijon mustard. Spread the mixture evenly on the inside of the ciabatta bread halves.

Step 4

Layer the bottom halves of the ciabatta bread with 2 slices of plant-based turkey per sandwich, 1 slice of cheese, a handful of baby spinach, a few tomato slices, and a couple of red onion slices. Sprinkle lightly with salt and black pepper for flavor.

Step 5

Place the top halves of the ciabatta bread over the filling to complete the sandwich.

Step 6

Brush the outside of each sandwich lightly with olive oil to ensure a golden, crispy crust when grilled.

Step 7

Place the sandwiches in the preheated panini press or on the grill pan. If using a grill pan, press down gently using a heavy skillet or press. Cook for 3-5 minutes, or until the bread is golden brown and the cheese is melted.

Step 8

Carefully remove the sandwiches from the heat. Slice each panini in half diagonally and serve warm.

Nutrition Facts

Serving size (512.2g)
Amount per serving % Daily Value*
Calories 1020.1
Total Fat 57.3g 0%
Saturated Fat 14.5g 0%
Polyunsaturated Fat 1.4g
Cholesterol 49.5mg 0%
Sodium 4187.8mg 0%
Total Carbohydrate 87.4g 0%
Dietary Fiber 10.4g 0%
Total Sugars 12.0g
Protein 44.5g 0%
Vitamin D 12IU 0%
Calcium 495.8mg 0%
Iron 8.2mg 0%
Potassium 501.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.4%
Protein: 17.1%
Carbs: 33.5%