Vegetarian Turkey Bacon Sandwich
Savor the perfect blend of flavor and crunch with this delectable Vegetarian Turkey Bacon Sandwich, a plant-based twist on a classic favorite. This easy-to-make sandwich pairs crispy vegetarian bacon strips with savory plant-based turkey slices, layered between toasted whole grain bread slathered with a tangy mayo-Dijon spread. Fresh lettuce and juicy tomato slices add vibrant texture and flavor, while a pinch of salt and pepper ties everything together. Ready in just 15 minutes, this wholesome sandwich is ideal for a quick lunch or light dinner. Whether you're a vegetarian or simply looking to explore meatless options, this recipe delivers all the taste you crave without compromise.
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Ingredients
- 2 slices Whole grain sandwich bread
- 3 slices Plant-based turkey slices
- 2 strips Vegetarian bacon strips
- 2 leaves Lettuce leaves
- 2 slices Tomato
- 1 tablespoon Mayonnaise (vegetarian-friendly)
- 1 teaspoon Dijon mustard
- 1 teaspoon Olive oil or cooking spray
- 1 pinch Salt
- 1 pinch Black pepper
Directions
Step 1
Heat a non-stick skillet over medium heat and lightly grease it with olive oil or cooking spray.
Step 2
Add the vegetarian bacon strips to the skillet and cook for 1-2 minutes on each side, or until crispy and golden. Remove from the skillet and set aside.
Step 3
Lightly toast the bread slices in a toaster or on the skillet until golden brown.
Step 4
In a small bowl, mix the mayonnaise and Dijon mustard together. Spread this mixture evenly on one side of both toasted bread slices.
Step 5
Place the lettuce leaves on one slice of the bread as the base layer.
Step 6
Add the tomato slices on top of the lettuce and sprinkle with a pinch of salt and black pepper for seasoning.
Step 7
Layer the plant-based turkey slices evenly over the tomato, followed by the crispy vegetarian bacon strips.
Step 8
Top with the second slice of bread, spread side down, to complete the sandwich.
Step 9
Slice the sandwich in half if desired and serve immediately. Enjoy!
Nutrition Facts
| Serving size | (244.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 505.8 |
| Total Fat 28.1g | 0% |
| Saturated Fat 3.8g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 4.8mg | 0% |
| Sodium 2233.5mg | 0% |
| Total Carbohydrate 38.3g | 0% |
| Dietary Fiber 9.6g | 0% |
| Total Sugars 7.5g | |
| Protein 25.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 162.1mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 424.9mg | 0% |
Source of Calories