Vegetarian Traditional Thai Mookata

Experience the vibrant flavors of Thailand with this **Vegetarian Traditional Thai Mookata**, a plant-based twist on the classic communal dining experience. Combining the best of grilling and simmering, this recipe uses a rich coconut milk and vegetable broth infused with lemongrass, galangal, and lime to create a fragrant base. Guests can grill marinated tofu and seitan while simmering a colorful array of fresh vegetables, including bok choy, Chinese cabbage, and oyster mushrooms, in the flavorful broth. Served alongside rice vermicelli noodles and paired with sweet chili and peanut sauces for dipping, this interactive hot pot-style meal is perfect for entertaining. Ideal for vegetarians and anyone craving a taste of authentic Thai cuisine, this customizable dish brings family and friends together for a deliciously immersive feast!

Nutriscore Rating: 82/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 400 ml coconut milk
• 500 ml vegetable broth
• 3 tablespoons soy sauce
• 2 tablespoons lime juice
• 2 teaspoons palm sugar
• 3 pieces garlic cloves, minced
• 1 stalk lemongrass, finely chopped
• 5 slices galangal (or ginger), sliced
• 300 grams tofu, firm, cut into cubes
• 200 grams seitan or plant-based meat substitute, sliced
• 200 grams Chinese cabbage, chopped
• 2 pieces bok choy, halved
• 150 grams oyster mushrooms, torn into pieces
• 1 piece carrot, sliced into rounds
• 150 grams baby corn, halved
• 200 grams rice vermicelli noodles
• 3 stalks spring onions, chopped
• 1 bunch Thai basil leaves
• 2 tablespoons sesame oil
• 100 ml sweet chili sauce (for dipping)
• 100 ml peanut sauce (optional, for dipping)

Directions

Step 1

In a medium saucepan, combine coconut milk, vegetable broth, soy sauce, lime juice, palm sugar, garlic, lemongrass, and galangal. Simmer for 10 minutes to infuse the flavors and create a flavorful broth for the hot pot.

Step 2

While the broth is simmering, prepare the tofu, seitan, and vegetables. Cut the tofu into cubes, slice the seitan, and chop all vegetables into bite-sized pieces.

Step 3

Cook the rice vermicelli noodles according to the package instructions. Drain and set aside.

Step 4

If using a Mookata grill pan, heat the grill section and brush with a little sesame oil to prevent sticking. Pour the prepared broth into the hot pot section of the pan.

Step 5

Arrange the tofu, seitan, vegetables, and noodles around the Mookata for easy access. Guests can grill the tofu and seitan on the raised section while cooking vegetables and noodles in the broth below.

Step 6

Once cooked, serve the grilled items and hot pot contents with sweet chili sauce and optional peanut sauce for dipping. Garnish with chopped spring onions and Thai basil leaves.

Step 7

Enjoy this flavorful and interactive Thai-inspired vegetarian meal with friends or family!

Nutrition Facts

Serving size	(3099.0g)

Amount per serving	% Daily Value*
Calories	3138.1

Total Fat 119.5g	0%
Saturated Fat 19.9g	0%
Polyunsaturated Fat 13.3g
Cholesterol 0mg	0%
Sodium 5572.6mg	0%
Total Carbohydrate 393.3g	0%
Dietary Fiber 39.7g	0%
Total Sugars 107.5g
Protein 162.4g	0%

Vitamin D 0IU	0%
Calcium 2955.0mg	0%
Iron 33.2mg	0%
Potassium 6595.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.6%

Protein: 19.7%

Carbs: 47.7%