Nutrition Facts for Vegetarian traditional greek souvlaki

Vegetarian Traditional Greek Souvlaki

Experience the vibrant flavors of Greece with this Vegetarian Traditional Greek Souvlaki recipe, a plant-based twist on a classic dish that’s perfect for weeknight dinners or summer grilling. This recipe features colorful skewers of tender zucchini, smoky red bell peppers, sweet red onions, and golden halloumi cheese, marinated in a zesty blend of olive oil, lemon juice, garlic, oregano, and smoked paprika. Grilled to perfection, these skewers are irresistibly flavorful and pair beautifully with warm pita bread, creamy tzatziki sauce, and fresh cherry tomatoes. Ready in just 45 minutes, this easy yet authentic Greek-inspired dish is ideal for vegetarians and anyone seeking a Mediterranean-inspired feast. Garnish with fresh parsley and serve with optional toppings like olives or feta for a meal bursting with fresh, wholesome ingredients.

Nutriscore Rating: 63/100
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Image of Vegetarian Traditional Greek Souvlaki
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 medium zucchini
  • 2 medium red bell peppers
  • 1 large red onions
  • 200 grams halloumi cheese
  • 4 tablespoons olive oil
  • 3 garlic cloves
  • 2 tablespoons lemon juice
  • 2 teaspoons dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 wooden skewers
  • 4 pieces pita bread
  • 1 cup tzatziki sauce
  • 1 cup cherry tomatoes
  • 2 tablespoons fresh parsley

Directions

Step 1

Start by soaking the wooden skewers in water for at least 20 minutes to prevent them from burning while cooking.

Step 2

Wash and prepare the vegetables: cut zucchini, red bell peppers, and red onion into 1-inch cubes or bite-sized pieces.

Step 3

Slice the halloumi cheese into chunks approximately the same size as the vegetables.

Step 4

In a large bowl, prepare the marinade by mixing olive oil, minced garlic cloves, lemon juice, dried oregano, smoked paprika, salt, and black pepper.

Step 5

Add the prepared vegetables and halloumi to the marinade, mixing well to coat evenly. Let the ingredients marinate for 20 minutes. For a stronger flavor, you can marinate for up to 2 hours in the refrigerator.

Step 6

Preheat a grill or grill pan over medium heat.

Step 7

Thread the vegetables and halloumi chunks onto the soaked skewers, alternating for a colorful and balanced arrangement.

Step 8

Grill the skewers for about 5-7 minutes per side, turning occasionally, until the vegetables are tender and slightly charred and the halloumi is golden and heated through.

Step 9

While the skewers are grilling, warm the pita bread on the grill or in a skillet until soft and pliable.

Step 10

Serve the grilled vegetable and halloumi skewers with pita bread, a dollop of tzatziki sauce, cherry tomatoes, and a sprinkle of fresh parsley for garnish.

Step 11

Optional: Add any additional toppings such as shredded lettuce, olives, or crumbled feta cheese for extra Greek flavor.

Nutrition Facts

Serving size (1768.4g)
Amount per serving % Daily Value*
Calories 2474.4
Total Fat 144.9g 0%
Saturated Fat 61.1g 0%
Polyunsaturated Fat 9.5g
Cholesterol 16.8mg 0%
Sodium 8643.9mg 0%
Total Carbohydrate 217.5g 0%
Dietary Fiber 30.3g 0%
Total Sugars 69.9g
Protein 99.8g 0%
Vitamin D 0IU 0%
Calcium 2213.0mg 0%
Iron 12.8mg 0%
Potassium 2934.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%
Protein: 15.5%
Carbs: 33.8%