Nutrition Facts for Vegetarian toasted siopao

Vegetarian Toasted Siopao

Elevate your snack game with this delicious and meat-free twist on a Filipino classic: Vegetarian Toasted Siopao. These golden-brown buns feature a perfectly baked, fluffy dough filled with a savory medley of sautéed tofu, crisp carrots, and tender cabbage, all seasoned with soy sauce, sesame oil, and the deep umami of oyster mushroom sauce. Crafted with wholesome ingredients, this hand-held delight is both satisfying and nutritious, making it ideal for vegetarians and siopao enthusiasts alike. Unlike traditional steamed siopao, this version is baked to achieve a light, toasty exterior that’s irresistibly crisp. Perfect as an on-the-go snack, a crowd-pleasing party appetizer, or a comforting lunch, these buns are sure to become a household favorite.

Nutriscore Rating: 69/100
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Image of Vegetarian Toasted Siopao
Prep Time:45 mins
Cook Time:30 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 3 cups All-purpose flour
  • 1 tablespoon Baking powder
  • 3 tablespoons Sugar
  • 1 teaspoon Salt
  • 2.25 teaspoons Instant yeast
  • 1 cup Warm water
  • 2 tablespoons Olive oil
  • 1 block Firm tofu
  • 1 medium Carrot, diced
  • 1 cup Green cabbage, shredded
  • 3 cloves Garlic, minced
  • 2 tablespoons Soy sauce
  • 1.5 tablespoons Oyster mushroom sauce
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Ground black pepper
  • 2 stalks Green onions, thinly sliced
  • 2 tablespoons Cooking oil

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, baking powder, sugar, salt, and instant yeast.

Step 2

Gradually add the warm water and olive oil to the dry ingredients. Mix until a dough forms.

Step 3

Knead the dough on a floured surface for 8-10 minutes until smooth and elastic. Place the dough in a lightly greased bowl, cover with a damp cloth, and let it rise for 1 hour or until doubled in size.

Step 4

While the dough is rising, prepare the filling. Drain and crumble the tofu into small pieces.

Step 5

Heat cooking oil in a skillet over medium heat. Sauté the garlic until fragrant.

Step 6

Add the diced carrot and cook for 2-3 minutes. Stir in the shredded cabbage and cook until slightly softened.

Step 7

Add the crumbled tofu, soy sauce, oyster mushroom sauce, sesame oil, and ground black pepper. Cook for another 3-4 minutes until everything is well combined and heated through.

Step 8

Remove the skillet from heat and mix in the sliced green onions. Let the filling cool to room temperature.

Step 9

Once the dough has risen, punch it down to release air. Divide the dough into 8 equal portions and roll each into a ball.

Step 10

Flatten each ball of dough into a circle (about 4 inches in diameter). Spoon 2-3 tablespoons of the filling into the center of the dough.

Step 11

Gather the edges of the dough and pinch them together to seal, forming a bun.

Step 12

Place the filled siopao seam-side down on a baking sheet lined with parchment paper. Let them rest for 15 minutes to rise slightly.

Step 13

Preheat the oven to 375°F (190°C). Brush the tops of the siopao lightly with olive oil.

Step 14

Bake the siopao in the oven for 20-25 minutes or until the tops are golden brown.

Step 15

Let the toasted siopao cool slightly before serving. Enjoy your vegetarian toasted siopao while warm!

Nutrition Facts

Serving size (1333.8g)
Amount per serving % Daily Value*
Calories 2534.8
Total Fat 93.1g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 8.5g
Cholesterol 0mg 0%
Sodium 5077.9mg 0%
Total Carbohydrate 348.4g 0%
Dietary Fiber 20.9g 0%
Total Sugars 48.8g
Protein 87.8g 0%
Vitamin D 0IU 0%
Calcium 753.4mg 0%
Iron 24.7mg 0%
Potassium 1575.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 13.6%
Carbs: 54.0%