Nutrition Facts for Vegetarian toasted ham and cheese sandwich

Vegetarian Toasted Ham and Cheese Sandwich

Savor the perfect combination of melty cheese, smoky vegetarian ham, and golden, buttery bread with this irresistible Vegetarian Toasted Ham and Cheese Sandwich. Ready in just 12 minutes, this quick and easy recipe offers a plant-based twist on the classic comfort food. Layers of vegetarian-friendly ham and creamy cheddar are elevated with optional spreads like Dijon mustard or mayonnaise, all nestled between slices of perfectly toasted bread. Whether you're using whole wheat or white bread, the result is a crispy, oozy delight that makes the ultimate lunch or snack. Ideal for vegetarians or anyone seeking a meat-free take on a timeless favorite, this recipe is sure to become a go-to comfort food option.

Nutriscore Rating: 47/100
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Image of Vegetarian Toasted Ham and Cheese Sandwich
Prep Time:5 mins
Cook Time:7 mins
Total Time:12 mins
Servings: 1

Ingredients

  • 2 slices Vegetarian ham slices
  • 1 cup Cheddar cheese, sliced or shredded (vegetarian-friendly)
  • 2 slices Bread slices (whole wheat or white)
  • 2 tablespoons Butter (or plant-based butter)
  • 1 teaspoon Dijon mustard (optional)
  • 1 teaspoon Mayonnaise (optional)

Directions

Step 1

Preheat a skillet or non-stick pan over medium heat.

Step 2

Spread 1 tablespoon of butter on one side of each bread slice. These will be the outer sides of your sandwich that will toast in the pan.

Step 3

On the unbuttered side of one bread slice, spread Dijon mustard and/or mayonnaise if using.

Step 4

Place one slice of vegetarian ham on top of the mustard/mayo spread, followed by the cheese, and then the second slice of vegetarian ham. Top with the second bread slice, buttered side facing out.

Step 5

Place the sandwich in the preheated skillet. Cook for 3-4 minutes on each side, pressing down gently with a spatula, until the bread is golden brown and crispy and the cheese has melted.

Step 6

Remove the sandwich from the skillet and let it cool slightly before slicing it in half.

Step 7

Serve warm and enjoy your Vegetarian Toasted Ham and Cheese Sandwich!

Nutrition Facts

Serving size (282.3g)
Amount per serving % Daily Value*
Calories 1014.6
Total Fat 71.7g 0%
Saturated Fat 40.7g 0%
Polyunsaturated Fat g
Cholesterol 184.5mg 0%
Sodium 1807.4mg 0%
Total Carbohydrate 45.9g 0%
Dietary Fiber 6.1g 0%
Total Sugars 4.5g
Protein 50.5g 0%
Vitamin D 42.3IU 0%
Calcium 949.4mg 0%
Iron 5.5mg 0%
Potassium 424.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.6%
Protein: 19.6%
Carbs: 17.8%