Nutrition Facts for Vegetarian toad in the hole

Vegetarian Toad in the Hole

Give a classic British comfort food a plant-based twist with this irresistible Vegetarian Toad in the Hole! Perfectly golden and puffed Yorkshire pudding batter encases savory plant-based sausages, creating a hearty and satisfying dish that's as fun to make as it is to eat. This vegetarian recipe is quick to prepare, with just a handful of pantry staples like all-purpose flour, eggs, and milk, and a total time of under one hour. Lightly browning the sausages before baking adds depth of flavor, while a sprig of fresh rosemary infuses an optional herbal touch. Serve this crowd-pleaser with rich onion gravy or your favorite sides, such as creamy mashed potatoes or vibrant peas, for a comforting yet elevated meal. Ideal for family dinners or Sunday roasts, this veggie spin on a beloved British recipe is sure to become a household favorite.

Nutriscore Rating: 69/100
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Image of Vegetarian Toad in the Hole
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 125 grams All-purpose flour
  • 2 large Eggs
  • 300 milliliters Milk
  • 0.5 teaspoons Salt
  • 6 pieces Plant-based sausages
  • 2 tablespoons Vegetable oil or sunflower oil
  • 1 sprig Fresh rosemary (optional, for garnish)
  • 0 optional Onion gravy (optional)

Directions

Step 1

Preheat your oven to 220°C (425°F) or 200°C (fan).

Step 2

In a mixing bowl, whisk the flour and salt together. Create a well in the center and add the eggs.

Step 3

Whisk the eggs into the flour, gradually incorporating the milk to form a smooth batter. Let the batter rest for 15-20 minutes while preparing the sausages.

Step 4

Place a 9x12-inch roasting tin (or similar-sized ovenproof dish) in the oven to preheat.

Step 5

On the stove, heat 1 tablespoon of vegetable oil in a skillet over medium heat and lightly brown the plant-based sausages for 2-3 minutes. This helps them develop flavor, but they do not need to be fully cooked at this stage.

Step 6

Carefully remove the hot roasting tin from the oven and add the remaining 1 tablespoon of oil, ensuring it coats the bottom evenly.

Step 7

Arrange the browned sausages in the tin, spacing them evenly apart.

Step 8

Pour the rested batter over the sausages, ensuring the sausages remain partially visible above the batter.

Step 9

Return the tin to the oven and bake for 25-30 minutes until the batter is puffed up and golden. Do not open the oven door during cooking to prevent the batter from collapsing.

Step 10

Once cooked, remove from the oven and garnish with a sprig of rosemary if desired.

Step 11

Serve immediately with onion gravy or your favorite vegetarian side dishes, like peas or mashed potatoes.

Nutrition Facts

Serving size (1065.6g)
Amount per serving % Daily Value*
Calories 1926.3
Total Fat 105.5g 0%
Saturated Fat 20.2g 0%
Polyunsaturated Fat 0.2g
Cholesterol 399.8mg 0%
Sodium 3994.8mg 0%
Total Carbohydrate 145.3g 0%
Dietary Fiber 16.0g 0%
Total Sugars 23.2g
Protein 96.3g 0%
Vitamin D 218.1IU 0%
Calcium 765.7mg 0%
Iron 19.8mg 0%
Potassium 1981.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 20.1%
Carbs: 30.3%