Nutrition Facts for Vegetarian thai red curry

Vegetarian Thai Red Curry

Bursting with bold flavors and vibrant colors, this Vegetarian Thai Red Curry is a quick, satisfying dish perfect for weeknight dinners or cozy gatherings. Made with crispy tofu, a medley of fresh, crisp-tender vegetables like zucchini, broccoli, and bell peppers, and simmered in a rich, creamy coconut milk sauce infused with aromatic vegetarian red curry paste, this recipe brings the authentic taste of Thai cuisine to your table in just 40 minutes. Balanced with a touch of soy sauce, lime juice, and a pinch of brown sugar, this curry boasts a perfect harmony of tangy, savory, and sweet flavors. Serve it over steamed jasmine rice and garnish with fresh basil for a wholesome, irresistibly fragrant meal that’s naturally gluten-free and dairy-free. Whether you're a curry enthusiast or trying Thai food for the first time, this dish is guaranteed to win your heart!

Nutriscore Rating: 72/100
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Image of Vegetarian Thai Red Curry
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 14 oz tofu (firm or extra firm)
  • 0.5 tsp salt
  • 2 tbsp vegetable oil
  • 3 tbsp red curry paste (vegetarian)
  • 14 oz coconut milk (full-fat)
  • 1 cup vegetable broth
  • 1 large carrot (sliced thinly)
  • 1 large red bell pepper (sliced thinly)
  • 1 medium zucchini (sliced into half-moons)
  • 2 cups broccoli florets
  • 1 cup baby corn (canned, drained)
  • 1 tbsp soy sauce
  • 1 tsp brown sugar
  • 1 tbsp fresh lime juice
  • 0.25 cup fresh basil leaves (optional for garnish)
  • 3 cups steamed jasmine rice (for serving)

Directions

Step 1

Press the tofu for 15 minutes to remove excess moisture. Cut it into 1-inch cubes and season with 1/2 tsp of salt.

Step 2

Heat 1 tbsp of vegetable oil in a large skillet or wok over medium heat. Add the tofu cubes and pan-fry until crispy and golden on all sides. Remove and set aside.

Step 3

In the same skillet, add the remaining 1 tbsp of vegetable oil. Mix in the red curry paste and sauté for about 1-2 minutes to release its aroma.

Step 4

Pour in the coconut milk and vegetable broth, stirring to combine with the curry paste. Bring to a simmer.

Step 5

Add the carrot, red bell pepper, zucchini, and broccoli florets. Stir gently and cook for 6-8 minutes, or until the vegetables are tender but still crisp.

Step 6

Stir in the baby corn, soy sauce, and brown sugar. Let it simmer for another 2 minutes.

Step 7

Return the crispy tofu to the skillet and mix gently to coat the tofu with the curry sauce.

Step 8

Remove from heat and add fresh lime juice. Taste and adjust seasoning if needed.

Step 9

Serve hot over steamed jasmine rice and garnish with fresh basil leaves if desired.

Nutrition Facts

Serving size (2741.7g)
Amount per serving % Daily Value*
Calories 3142.6
Total Fat 159.4g 0%
Saturated Fat 94.2g 0%
Polyunsaturated Fat 17.5g
Cholesterol 0mg 0%
Sodium 4591.0mg 0%
Total Carbohydrate 341.5g 0%
Dietary Fiber 43.5g 0%
Total Sugars 47.5g
Protein 116.7g 0%
Vitamin D 0IU 0%
Calcium 3161.2mg 0%
Iron 39.0mg 0%
Potassium 4402.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%
Protein: 14.3%
Carbs: 41.8%