Vegetarian Tamago (Japanese Omelette)
Delight in the delicate layers and balanced flavors of Vegetarian Tamago, a Japanese omelette reimagined for plant-based diets using vegetarian dashi stock. This recipe showcases the artful technique of rolling thin layers of egg infused with a savory-sweet blend of soy sauce and sugar, creating a fluffy, golden dish with a refined umami depth. Perfectly suited for bento boxes, sushi platters, or as a satisfying side dish, this tamago is both versatile and easy to prepare in just 20 minutes. Whether served warm or at room temperature, its stunning presentation and rich taste make it a must-try for fans of Japanese cuisine.
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Ingredients
- 4 large Eggs
- 3 tablespoons Vegetarian dashi stock
- 1 teaspoon Soy sauce
- 1.5 teaspoons Sugar
- 1 teaspoon Vegetable oil
Directions
Step 1
In a mixing bowl, crack the eggs and beat them gently until the yolks and whites are combined but not overly frothy.
Step 2
Add the vegetarian dashi stock, soy sauce, and sugar to the eggs. Mix well until the sugar completely dissolves.
Step 3
Preheat a tamagoyaki pan (or a small, square/rectangular nonstick frying pan) over medium-low heat. Lightly grease it with vegetable oil using a folded paper towel to ensure an even coating.
Step 4
Pour a thin layer of the egg mixture into the pan, just enough to coat the surface evenly. Tilt the pan to spread the egg mixture if needed.
Step 5
As the egg begins to set but remains slightly runny on top, use chopsticks or a spatula to gently roll it from one end of the pan to the other, forming a log shape. Move the rolled egg to one side of the pan.
Step 6
Lightly grease the exposed area of the pan again with vegetable oil, then pour another thin layer of the egg mixture into the empty space. Allow this layer to adhere to the rolled egg, then repeat the rolling process.
Step 7
Repeat these steps until all the egg mixture is used up, forming a multi-layered omelette roll.
Step 8
Once the tamago roll is complete, remove it from the pan and allow it to rest for 1-2 minutes. Gently shape it into a neater roll using a bamboo mat, if desired.
Step 9
Slice the tamago into 1-inch thick pieces and serve warm or at room temperature. Pair with rice or serve as a side dish.
Nutrition Facts
| Serving size | (261.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355.7 |
| Total Fat 23.4g | 0% |
| Saturated Fat 6.9g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 744mg | 0% |
| Sodium 578.9mg | 0% |
| Total Carbohydrate 8.4g | 0% |
| Dietary Fiber 0.1g | 0% |
| Total Sugars 7.0g | |
| Protein 25.7g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 115.6mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 305.2mg | 0% |
Source of Calories