Vegetarian Tacos

Brighten up your dinner table with these vibrant and flavor-packed Vegetarian Tacos, a quick and easy 35-minute recipe that's perfect for weeknight meals or casual gatherings. Featuring a colorful medley of sautéed red onion, bell pepper, zucchini, and corn, paired with protein-rich black beans and zesty taco seasoning, these tacos are a feast for both the eyes and taste buds. Fresh cilantro and lime juice add a refreshing touch, while creamy avocado, tangy salsa, and crumbled cotija cheese elevate every bite. Served on warm corn tortillas, these vegetarian delights are not only healthy but also completely customizable, making them ideal for satisfying everyone at the table. Whether you're a seasoned vegetarian or just exploring meatless meals, these tacos are sure to impress with their bold flavors and simple preparation.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 large, diced red onion
• 1 large, diced red bell pepper
• 1 medium, diced zucchini
• 1 cup corn kernels
• 1 15-ounce can, rinsed and drained black beans
• 1 tablespoon taco seasoning
• 0.25 cup, chopped fresh cilantro
• 1 juiced lime
• 0.5 teaspoon salt
• 0.25 teaspoon pepper
• 8 small corn tortillas
• 1 sliced avocado
• 0.5 cup salsa
• 0.5 cup, crumbled cotija cheese

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the diced red onion and sauté for about 5 minutes until softened.

Step 3

Stir in the diced red bell pepper and zucchini. Cook for another 5 minutes, stirring occasionally.

Step 4

Add the corn kernels, rinsed black beans, and taco seasoning to the skillet. Mix well to combine.

Step 5

Cook the mixture for an additional 5 minutes, allowing the flavors to meld and the vegetables to become tender.

Step 6

Remove the skillet from heat and stir in the chopped cilantro and lime juice. Season with salt and pepper to taste.

Step 7

Warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side.

Step 8

To assemble the tacos, place a large spoonful of the vegetable mixture onto each tortilla.

Step 9

Top with slices of avocado, a spoonful of salsa, and a sprinkle of cotija cheese.

Step 10

Serve immediately while the tacos are warm and enjoy your flavorful vegetarian meal!

Nutrition Facts

Serving size	(1684.0g)

Amount per serving	% Daily Value*
Calories	2052.6

Total Fat 84.9g	0%
Saturated Fat 33.5g	0%
Polyunsaturated Fat 3.2g
Cholesterol 113.6mg	0%
Sodium 8468.6mg	0%
Total Carbohydrate 257.3g	0%
Dietary Fiber 54.4g	0%
Total Sugars 46.6g
Protein 81.7g	0%

Vitamin D 0IU	0%
Calcium 1361.1mg	0%
Iron 12.3mg	0%
Potassium 2235.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 15.4%

Carbs: 48.5%