Vegetarian Taco Rice
Elevate your weeknight dinners with this vibrant and hearty Vegetarian Taco Rice—an easy, one-pan recipe that’s packed with bold flavors and wholesome ingredients! This dish combines fluffy white or brown rice with protein-rich black beans, sweet corn, and zesty diced tomatoes, all simmered in a savory blend of taco seasoning, chili powder, and smoky paprika. Garnished with fresh cilantro and a squeeze of lime juice, it delivers a fresh and tangy finish. Perfect for quick prep in just 30 minutes, this taco rice is a versatile crowd-pleaser that can be served as a standalone meal or paired with tortilla chips, creamy avocado, or a dollop of sour cream. Whether you’re catering to vegetarians or simply craving a meatless twist on a Tex-Mex classic, this recipe is a flavor-packed, budget-friendly winner!
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Ingredients
- 2 tablespoons olive oil
- 1 medium, diced yellow onion
- 1 medium, diced bell pepper
- 3 minced garlic cloves
- 1 teaspoon chili powder
- 1 teaspoon ground cumin
- 0.5 teaspoon smoked paprika
- 3 cups cooked white or brown rice
- 1 can (15 ounces, rinsed and drained) black beans
- 1 cup frozen corn
- 1 can (14.5 ounces) diced tomatoes
- 2 tablespoons taco seasoning
- 2 tablespoons lime juice
- 2 tablespoons, chopped fresh cilantro
- 1 cup (optional) shredded cheddar or Mexican blend cheese
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
Heat the olive oil in a large skillet or frying pan over medium heat.
Step 2
Add the diced onion and bell pepper to the pan and sauté for 4-5 minutes until softened.
Step 3
Stir in the minced garlic, chili powder, cumin, and smoked paprika. Cook for another 1 minute until fragrant.
Step 4
Add the cooked rice, black beans, frozen corn, diced tomatoes, and taco seasoning to the pan. Stir well to combine all ingredients.
Step 5
Season with salt and black pepper, then reduce the heat to low and let the mixture simmer for 8-10 minutes, stirring occasionally.
Step 6
Remove the skillet from heat and stir in the lime juice and chopped cilantro.
Step 7
Taste and adjust seasoning if necessary. If desired, sprinkle shredded cheese on top and let it melt before serving.
Step 8
Serve warm in bowls and enjoy as is or with tortilla chips, avocado slices, or sour cream on the side!
Nutrition Facts
| Serving size | (2057.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2187.5 |
| Total Fat 73.1g | 0% |
| Saturated Fat 29.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 120mg | 0% |
| Sodium 6568.2mg | 0% |
| Total Carbohydrate 314.4g | 0% |
| Dietary Fiber 45.4g | 0% |
| Total Sugars 28.0g | |
| Protein 78.1g | 0% |
| Vitamin D 24IU | 0% |
| Calcium 1278.9mg | 0% |
| Iron 20.0mg | 0% |
| Potassium 1925.9mg | 0% |
Source of Calories