Vegetarian Taco in a Bag

Get ready for a fun, flavorful twist on traditional tacos with this easy and satisfying Vegetarian Taco in a Bag recipe! Perfect for busy weeknights, camping trips, or casual gatherings, this no-plate-required meal turns single-serving bags of tortilla chips into your very own taco bowl. Packed with hearty black beans, sweet corn, and a zesty kick of taco seasoning, each bag is layered with fresh diced tomatoes, crisp shredded lettuce, gooey cheddar cheese, and a dollop of creamy sour cream. Customize your creation with optional toppings like spicy jalapeños, vibrant cilantro, or a refreshing squeeze of lime juice. Ready in just 25 minutes, this vegetarian crowd-pleaser adds convenience and creativity to your taco night while keeping the mess to a minimum! Keywords: vegetarian taco in a bag, portable taco recipe, quick vegetarian meal, easy taco recipe, creative taco ideas, campfire recipes.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 bags Single-serving bags of tortilla chips (such as Fritos or Doritos)
• 1 tablespoon Olive oil
• 1 medium Yellow onion, finely diced
• 2 cloves Garlic, minced
• 1 15-ounce can Canned black beans, drained and rinsed
• 1 15-ounce can Canned corn, drained
• 1 tablespoon Taco seasoning (vegetarian)
• 1 cup Cherry tomatoes, diced
• 2 cups Shredded lettuce
• 1 cup Shredded cheddar cheese
• 1 cup Sour cream
• 0.25 cup Sliced jalapeños (optional)
• 2 tablespoons Cilantro, chopped (optional)
• 4 wedges Lime wedges (optional)

Directions

Step 1

Heat the olive oil in a medium skillet over medium heat.

Step 2

Add the diced onion and sauté for 2-3 minutes, until translucent.

Step 3

Stir in the minced garlic and cook for 1 more minute, until fragrant.

Step 4

Add the black beans, corn, and taco seasoning to the skillet. Stir well to coat everything in the seasoning and cook for 3-5 minutes until warmed through. Remove from heat.

Step 5

Carefully open each bag of tortilla chips without tearing the bag. Crush the chips slightly to create smaller pieces.

Step 6

To each bag, add a scoop of the bean and corn mixture.

Step 7

Top with diced tomatoes, shredded lettuce, shredded cheese, and a small dollop of sour cream.

Step 8

Add optional toppings such as jalapeños, cilantro, and a squeeze of lime juice if desired.

Step 9

Stir everything gently inside the bag with a fork or a spoon and enjoy directly from the bag for a fun, portable meal!

Nutrition Facts

Serving size	(1857.7g)

Amount per serving	% Daily Value*
Calories	2463.3

Total Fat 131.6g	0%
Saturated Fat 61.8g	0%
Polyunsaturated Fat 1.3g
Cholesterol 236.1mg	0%
Sodium 4282.1mg	0%
Total Carbohydrate 274.4g	0%
Dietary Fiber 46.1g	0%
Total Sugars 46.5g
Protein 85.9g	0%

Vitamin D 0IU	0%
Calcium 1473.3mg	0%
Iron 12.1mg	0%
Potassium 3138.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%

Protein: 13.1%

Carbs: 41.8%