Vegetarian Sushi Rolls

Master the art of homemade sushi with these vibrant Vegetarian Sushi Rolls, perfect for a light, healthy meal or impressive party appetizer. Packed with fresh, colorful vegetables like creamy avocado, crisp cucumber, sweet carrot, and bold red bell pepper, these sushi rolls are as visually appealing as they are delicious. The recipe walks you through the essentials of preparing perfectly seasoned sushi rice and rolling it seamlessly with nori sheets using a bamboo mat. With just 40 minutes of prep time, this beginner-friendly recipe allows you to create restaurant-quality sushi in the comfort of your kitchen. Serve these delightful bites with soy sauce, pickled ginger, and a touch of wasabi for an authentic and flavorful experience. Ideal for sushi lovers and plant-based eaters alike, these vegetarian rolls transform simple ingredients into a stunning dish you'll want to make again and again.

Nutriscore Rating: 72/100

Prep Time:40 mins

Cook Time:20 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1.5 cups Sushi rice
• 2 cups Water
• 3 tablespoons Rice vinegar
• 2 tablespoons Sugar
• 1 teaspoon Salt
• 5 sheets Nori sheets
• 1 large Cucumber
• 1 large Carrot
• 1 large Avocado
• 1 large Red bell pepper
• 0 for serving Soy sauce
• 0 for serving Pickled ginger
• 0 for serving Wasabi

Directions

Step 1

Rinse the sushi rice under cold water until the water runs clear, then drain thoroughly.

Step 2

Combine the rice and water in a medium saucepan and bring to a boil over high heat.

Step 3

Once boiling, reduce the heat to low, cover, and simmer for 18-20 minutes until the water is absorbed and the rice is tender.

Step 4

Remove the rice from heat and let it sit covered for 10 minutes.

Step 5

In a small bowl, combine the rice vinegar, sugar, and salt, stirring until the sugar is dissolved.

Step 6

Transfer the cooked rice to a large bowl and gently fold in the vinegar mixture, using a wooden spoon or rice paddle, until well incorporated. Allow the rice to cool to room temperature.

Step 7

Peel the cucumber and carrot, then slice them, along with the red bell pepper and avocado, into thin, long strips about 1/4 inch thick.

Step 8

Place a bamboo sushi mat on a flat surface and top with a sheet of nori, shiny side down.

Step 9

Wet your hands with water, grab about 3/4 cup of prepared sushi rice, and spread it evenly over the nori, leaving a 1-inch border on the top edge.

Step 10

Arrange a few strips of cucumber, carrot, avocado, and red bell pepper horizontally across the middle of the rice.

Step 11

Carefully lift the edge of the bamboo mat closest to you, rolling it over the filling tightly until the sushi is completely rolled and sealed.

Step 12

Use a sharp knife to cut the roll into 6-8 equal pieces, wiping the blade with a damp cloth between cuts to keep it clean.

Step 13

Repeat the rolling process with the remaining ingredients.

Step 14

Serve the sushi rolls with soy sauce, pickled ginger, and a small dab of wasabi for dipping and garnish.

Nutrition Facts

Serving size	(1701.1g)

Amount per serving	% Daily Value*
Calories	1026.0

Total Fat 32.0g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat 3.8g
Cholesterol 0mg	0%
Sodium 2831.3mg	0%
Total Carbohydrate 172.1g	0%
Dietary Fiber 25.8g	0%
Total Sugars 42.6g
Protein 20.6g	0%

Vitamin D 0IU	0%
Calcium 207.3mg	0%
Iron 6.1mg	0%
Potassium 2513.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.2%

Protein: 7.8%

Carbs: 65.0%