Vegetarian Stromboli

Bursting with vibrant flavors and wholesome ingredients, this Vegetarian Stromboli is a show-stopping twist on classic Italian-American comfort food. Perfectly golden pizza dough envelopes a medley of colorful vegetables like fresh spinach, red bell peppers, mushrooms, and black olives, all layered with gooey mozzarella and tangy marinara sauce. A sprinkle of dried oregano, basil, and garlic powder adds aromatic depth, while a Parmesan cheese kick elevates every bite. Brushed with an egg wash for a beautifully crisp finish, this stromboli bakes to perfection in just 25 minutes, making it an impressive yet simple dinner or appetizer. Serve it warm, sliced into thick pieces, alongside extra marinara sauce for dipping, and watch it disappear in no time. Ideal for vegetarians and packed with flavor, this recipe is your go-to for a crowd-pleasing meal packed with Mediterranean-inspired goodness.

Nutriscore Rating: 69/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 pound Pizza dough
• 0.5 cup Marinara sauce
• 1.5 cups Shredded mozzarella cheese
• 0.25 cup Parmesan cheese, grated
• 2 cups Fresh spinach
• 1 Red bell pepper, thinly sliced
• 1 cup Mushrooms, sliced
• 0.25 cup Black olives, sliced
• 0.25 cup Red onion, thinly sliced
• 1 tablespoon Olive oil
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Salt
• 1 Egg, beaten (for egg wash)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Roll out the pizza dough on a lightly floured surface into a large rectangle, approximately 12x16 inches.

Step 3

Spread marinara sauce evenly over the dough, leaving a 1-inch border around the edges.

Step 4

Sprinkle half of the shredded mozzarella and all of the grated Parmesan cheese over the marinara sauce.

Step 5

Layer the fresh spinach, red bell pepper slices, mushrooms, black olives, and red onion on top of the cheese.

Step 6

Drizzle olive oil over the vegetables, then sprinkle dried oregano, dried basil, garlic powder, and salt for added flavor.

Step 7

Top with the remaining shredded mozzarella cheese.

Step 8

Carefully roll up the dough from one long side to the other, tucking in the edges as you go to seal the fillings inside.

Step 9

Place the stromboli seam-side down on the prepared baking sheet.

Step 10

Brush the top with the beaten egg to give it a golden finish during baking.

Step 11

Using a sharp knife, make a few small slits on top of the stromboli to allow steam to escape.

Step 12

Bake in the preheated oven for 20-25 minutes, or until the stromboli is golden brown and cooked through.

Step 13

Remove from the oven and let it cool for 5 minutes before slicing.

Step 14

Slice into thick pieces and serve warm with extra marinara sauce on the side for dipping.

Nutrition Facts

Serving size	(1251.0g)

Amount per serving	% Daily Value*
Calories	2038.4

Total Fat 81.8g	0%
Saturated Fat 31.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 326.5mg	0%
Sodium 5428.6mg	0%
Total Carbohydrate 220.6g	0%
Dietary Fiber 26.4g	0%
Total Sugars 13.0g
Protein 106.0g	0%

Vitamin D 55IU	0%
Calcium 1653.0mg	0%
Iron 18.1mg	0%
Potassium 1323.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 20.8%

Carbs: 43.2%