Nutrition Facts for Vegetarian street corn dip

Vegetarian Street Corn Dip

Bursting with bold flavors and vibrant textures, this Vegetarian Street Corn Dip is the ultimate crowd-pleasing appetizer that’s perfect for any gathering. Sweet corn kernels are charred to smoky perfection, then tossed with creamy mayonnaise, tangy sour cream, zesty lime juice, and a hint of spice from smoked paprika and chili powder. Crumbled cotija cheese and fresh cilantro bring irresistible Mexican-inspired flair, making every bite a fiesta of flavor. Ready in just 20 minutes, this easy-to-make dip pairs perfectly with tortilla chips or crisp veggie sticks. Whether you’re hosting game day or a summertime barbecue, this vegetarian appetizer is sure to steal the show.

Nutriscore Rating: 63/100
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Image of Vegetarian Street Corn Dip
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 cups fresh corn kernels (from about 4 ears of corn)
  • 1 tablespoon olive oil
  • 0.5 cup red onion, finely diced
  • 1 medium jalapeño, minced (seeds removed for less heat, if desired)
  • 0.5 cup mayonnaise
  • 0.5 cup sour cream
  • 0.5 cup cotija cheese, crumbled (or feta as a substitute)
  • 2 tablespoons lime juice, freshly squeezed
  • 2 tablespoons fresh cilantro, chopped
  • 0.5 teaspoon smoked paprika
  • 0.5 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 bag or assortment tortilla chips or veggie sticks (for serving)

Directions

Step 1

Heat a large skillet over medium-high heat. Add the olive oil and corn kernels, spreading them into an even layer. Sauté the corn for 7-8 minutes, stirring occasionally, until slightly charred. Remove from heat and let it cool slightly.

Step 2

In a large mixing bowl, combine the mayonnaise, sour cream, lime juice, smoked paprika, chili powder, salt, and black pepper. Stir until smooth and well blended.

Step 3

Add the charred corn, red onion, jalapeño, and half of the crumbled cotija cheese to the bowl. Mix until everything is evenly coated in the creamy dressing.

Step 4

Fold in the chopped cilantro, reserving a small amount for garnish if desired.

Step 5

Transfer the dip to a serving bowl. Garnish with the remaining cotija cheese, a sprinkle of smoked paprika, and the reserved cilantro.

Step 6

Serve immediately with tortilla chips or veggie sticks for dipping. Enjoy!

Nutrition Facts

Serving size (1200.1g)
Amount per serving % Daily Value*
Calories 2869.5
Total Fat 199.5g 0%
Saturated Fat 52.9g 0%
Polyunsaturated Fat 1.3g
Cholesterol 282.0mg 0%
Sodium 3935.1mg 0%
Total Carbohydrate 248.0g 0%
Dietary Fiber 22.7g 0%
Total Sugars 51.5g
Protein 62.7g 0%
Vitamin D 25.6IU 0%
Calcium 1157.0mg 0%
Iron 6.1mg 0%
Potassium 1995.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.1%
Protein: 8.3%
Carbs: 32.6%