Vegetarian Stir-Fried Pork with Vegetables

Savor the bold flavors of this Vegetarian Stir-Fried Pork with Vegetables, a plant-powered twist on a classic favorite! Featuring tender, protein-rich plant-based pork substitute, this vibrant stir-fry is loaded with crisp broccoli, sweet red bell peppers, crunchy snow peas, and thinly sliced carrots. Infused with aromatic garlic and ginger, the dish is tossed in a savory blend of soy sauce, hoisin sauce, and sesame oil, creating a rich, glossy coating that clings to each bite. Ready in just 30 minutes, this quick and easy recipe is perfect for weeknights, offering a healthy, satisfying meal that's both vegan-friendly and packed with nutrients. Serve it over fluffy white or brown rice for the ultimate comfort food experience. Ideal for anyone craving a flavorful, plant-based take on a classic stir-fry!

Nutriscore Rating: 76/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 200 grams plant-based pork substitute
• 2 cups broccoli florets
• 1 medium carrot
• 1 medium red bell pepper
• 1 cup snow peas
• 3 cloves garlic
• 1 tablespoon ginger
• 3 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon sesame oil
• 1 teaspoon cornstarch
• 1 cup vegetable broth
• 2 tablespoons vegetable oil
• 2 stalks green onions
• 2 cups white or brown rice (optional, for serving)

Directions

Step 1

Prepare all vegetables: Chop the broccoli into bite-sized florets, peel and slice the carrot thinly, thinly slice the red bell pepper, and trim the ends off the snow peas.

Step 2

Mince the garlic and ginger, and chop the green onions into small pieces, reserving some for garnish.

Step 3

In a small bowl, mix the soy sauce, hoisin sauce, sesame oil, vegetable broth, and cornstarch until smooth. Set aside.

Step 4

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the plant-based pork substitute and cook for 3-4 minutes, stirring occasionally, until browned. Remove from the skillet and set aside.

Step 5

Add the remaining 1 tablespoon of vegetable oil to the skillet. Add garlic and ginger, and sauté for 30 seconds until fragrant.

Step 6

Add the broccoli, carrot, red bell pepper, and snow peas to the skillet. Stir-fry for 5-7 minutes, until the vegetables are tender but still crisp.

Step 7

Return the plant-based pork substitute to the skillet. Pour the sauce mixture over the vegetables and stir to coat everything evenly. Continue to cook for 2-3 minutes, until the sauce thickens slightly.

Step 8

Remove the skillet from heat and sprinkle with chopped green onions.

Step 9

Serve hot, optionally over cooked white or brown rice.

Nutrition Facts

Serving size	(1433.7g)

Amount per serving	% Daily Value*
Calories	1622.0

Total Fat 65.4g	0%
Saturated Fat 8.8g	0%
Polyunsaturated Fat 24.0g
Cholesterol 1.0mg	0%
Sodium 3711.2mg	0%
Total Carbohydrate 188.2g	0%
Dietary Fiber 23.2g	0%
Total Sugars 26.9g
Protein 71.7g	0%

Vitamin D 0IU	0%
Calcium 387.2mg	0%
Iron 14.1mg	0%
Potassium 2068.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.2%

Protein: 17.6%

Carbs: 46.2%